How to Do Standing Calf Raises: Techniques, Benefits, Variations

Leg Raise Variations That Work for Every Fitness Level and Workout Need

Naso - Abs - 5 leg raise variations I always do.

6 Leg raise variations - one of my favourite core exercises because there are so many variations you can try! Here are some of my favourite varying from intermediate- advanced! 1) Single leg oblique tuck raises 2) Tuck leg raises 3) Single leg to l-sit 4) L-sit raise 5) Toes to bar 6) Around the worlds Try these variations out and tag me in your story 🤍 #muscleup #barmuscleup #fitness #fitnessjourney #fitnesstips #fitnessbody #fitnessworld #fitnessguru #fitnessforlife #fitnessgoal #fitnessfirst