Exercises to target your abs 🔥 Hit save and try these exercises in your next gym session👇 1️⃣ Hanging Knee/Leg Raise 2️⃣ Cable Ab Crunch 3️⃣ Ab Wheel Rollouts As Coach Alex shares, if your goal is to create a strong, visible core, then nutrition is a key factor! These exercises are excellent for building muscle when you're in a calorie surplus. However, to reveal visible abs once you've developed enough muscle, you'll need to lower your body fat percentage. This is achieved through a calorie d
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Exercises to target your abs 🔥 Hit save and try these exercises in your next gym session👇 1️⃣ Hanging Knee/Leg Raise 2️⃣ Cable Ab Crunch 3️⃣ Ab Wheel Rollouts As Coach Alex
Move With Us. Move With Us · Original audio. Exercises to target your abs 🔥 Hit save and try these exercises in your next gym session👇 1️⃣ Hanging Knee/Leg Raise 2️⃣ Cable Ab Crunch 3️⃣ Ab Wheel Rollouts As Coach Alex shares, if your goal is to create a strong, visible core, then nutrition is a key factor! These exercises are ...
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