Gracie Jiu Jitsu Combatives

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GRACIE JIU JITSU - FRONT ATTACK - CHOKE DEFENCES 10 day FREE trial available for first time students - www.graciejiujitsuburwood.com.au Try out as a beginner in our Gracie Combatives program to learn 36 essential techniques as a foundation to your Jiu Jitsu or learn online or at your closet CTC by visiting gracieuniversity.com A holistic approach to martial arts training with takedowns, distance management, verbal assertiveness, throws, controls, escapes, submissions, submission counters, weapon

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The most common untrained... - Gracie Jiu-Jitsu Burwood

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Gracie Combatives - Reflex... - Gracie Jiu-Jitsu Burwood

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Starting your day with great energy in our 6:00am Gracie Combatives®️ beginners program. #jiujitsu #graciejiujitsu #selfdefence | Gracie Jiu-Jitsu Burwood

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Pros and cons of fighting in sand. Gracie Combatives® 2.0 is live! Come and try a class with us and learn these techniques in a safe and co-operative environment with certified instructors. Book your 10-day free trial via the link in our bio. 🙏🥋 @gracieuniversityhq #graciejiujitsu #graciejiujitsufootscray #gracieuniversity #gracieuniversityctc #graciejiujitsuaustralia #selfdefence #graciecombatives #mastercycle #womenempowered #bjj #bjjlifestyle #bjjtraining #bjjtechnique #jiujitsu #jiujitsuli

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Martials arts changed forever when Royce Gracie displayed the dominance of Brazilian Jiu-Jitsu in the first ever UFC. Now Jiu-Jitsu is non negotiable in mixed martial arts. #mma #martialartshistory #martialarts #jiujitsu #ufc #roycegracie #brazilianjiujitsu

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🚨 Master Cycle® - The Path to Black Belt!🚨 If you’ve graduated your Gracie Combatives beginners program, it’s time to take your training to the next level with the Master Cycle®! This advanced Brazilian Jiu-Jitsu program organizes hundreds of techniques into seven key chapters, simplifying your journey to black belt. What’s included? - Warm-up & review - New techniques from each positional chapter - Positional escapes, Submission escape and deep dive into the chapter of focus: currently 7.4: S

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Our Master Cycle®️ program is focused on developing all 7 core positions of Jiu Jitsu. This week we wrap up our focus on front attack defences with a few fundamental kick defences. 10 day FREE trial available for first time students - www.graciejiujitsuburwood.com.au Try out as a beginner in our Gracie Combatives program to learn 36 essential techniques as a foundation to your Jiu Jitsu or learn online or at your closet CTC by visiting gracieuniversity.com A holistic approach to martial arts tra

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