GYANDA Academy - Chair Zumba is a lively fitness activity...
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GYANDA Academy - Chair Zumba is a lively fitness activity...
Chair Zumba is a lively fitness activity tailored for young children, blending upbeat music with rhythmic movements while seated. It promotes physical...
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Chair cardio exercise flexibility through the lumbar and thoracic spine, while also improving hip mobility and developing core and shoulder strength. They are a great full-body movement that anyone can complete #cardioexercise #zumba #exercise #fullbody #Cardiomegaly #doctorsorders #glowinghealthy Carina Lanuza Sales Raymund Pasano Josefa Oliva Esther Oliva | Jacqueline Oliva Pasano
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Chair cardio exercise flexibility through the lumbar and thoracic spine, while also improving hip mobility and developing core and shoulder strength. They are a great full-body movement that anyone can complete #cardioexercise #zumba #exercise #fullbody #Cardiomegaly #doctorsorders #glowinghealthy Carina Lanuza Sales Raymund Pasano Josefa Oliva Esther Oliva | Jacqueline Oliva Pasano
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