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Low serotonin and depression 🥺Serotonin is responsible for making decisions, controlling negative emotions and confidence💁🏼‍♀️. This is why when we are sad or depressed it feels like it’s impossible to make a decision it’s impossible to push ourselves to do anything. But once you push yourself the brain responds to it and starts to produce serotonin, slowly but surely, and the more you do it the better that function starts to work🍃. Serotonin also produces in state of expressing anger 😤and
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Low serotonin and depression 🥺Serotonin is responsible for making decisions, controlling negative emotions and confidence💁🏼‍♀️. This is why when we are sad or depressed it
Kate Semeniuk. Kate Semeniuk · Original audio. Low serotonin and depression 🥺Serotonin is responsible for making decisions, controlling negative emotions and confidence💁🏼‍♀️. This is why when we are sad or depressed it feels like it’s impossible to make a decision it’s impossible to push ourselves to do anything. But once ...
FacebookKate Semeniuk已浏览 11.1万 次2023年5月9日
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Serotonin and Mood
Serotonin is a neurotransmitter that is involved in regulating mood, appetite, and sleep, among other functions. It is also implicated in depression, with low levels of serotonin often associated with depressive symptoms. However, the relationship between serotonin and depression is complex and not fully understood. While it is true that many antidepressant medications target serotonin receptors in the brain, suggesting that increasing serotonin levels can alleviate depression, the science suppo
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Serotonin is a neurotransmitter that is involved in regulating
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BONUS TIP BELOW ⬇️ We all need our everyday dose of serotonin! 😄🤩 Sometimes small acts make a big difference. Here are 5 natural ways that can uplift your mood immediately! 1️⃣ Smile at yourself 😊 It triggers the release of dopamine, another brain chemical associated with pleasure and reward. 2️⃣Play with a kid/ spend time with close ones 👨‍👩‍👧‍👦 Spending time with a child can strengthen your emotional bonds and create a sense of connection. Positive interactions with loved ones, includin
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BONUS TIP BELOW ⬇️ We all need our everyday dose of
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Serotonin Foods
5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin Levels and Soothe Stress
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5 ‘Good Mood Foods’ That a Neuroscientist Says Boost Serotonin
wellandgood.com
2021年12月3日
Top 10 Foods To Boost Your Serotonin 😊 #serotonin #boostyourserotonin #serotoninboost #foodstoboostyourserotonin #serotoninboostingfoods #almonds #healthyfood #healthyliving #naturalfoods #blueberries #naturalalternatives | Natural Health Fix
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Top 10 Foods To Boost Your Serotonin 😊 #serotonin
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Top Foods To Boost Serotonin Levels, The Mood-Enhancer Chemical
Top Foods To Boost Serotonin Levels, The Mood-Enhancer
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