Tara Brach | Class with Meditation and Talk
1:20:15
Tara Brach | Class with Meditation and Talk
Welcome! Let us know where you are watching from. The meditation and talk start at 7:30 pm ET. To support, please visit:...
FacebookTara Brach已浏览 6243 次2023年10月25日
短视频
Tu connais la méthode R.A.I.N ? C’est Tara Brach, professeure de méditation de renommée mondiale, qui a fait connaître la méthode R.A.I.N pour se libérer de l’emprise des émotions douloureuses et confuses. Pour vivre cette libération émotionne, voici la méthode en détails : R – Reconnaître ce qui se passe Reconnaître, c’est d’admettre consciemment à tout moment les pensées, les sentiments, et les comportements qui nous affectent. A - Accepter l’expérience entièrement Accepter, cela veut dire lai
0:16
已浏览 2万 次
Tu connais la méthode R.A.I.N ? C’est Tara Brach, professeure de méditation
FacebookCamille Soustra Coach de
🌟 Meditation: Awake, Relaxed, and Open 🌟Take a moment to find calm and clarity, to relax and open yourself to the peace that exists within you.💛 Listen to the full meditation on YouTube here: https://tbrach.com/awaken24 | Tara Brach
1:00
已浏览 1035 次
🌟 Meditation: Awake, Relaxed, and Open 🌟Take a moment to find calm and clarity, to relax
FacebookTara Brach
Tara Brach Meditation
Healing Self-Doubt - Tara Brach
55:55
Healing Self-Doubt - Tara Brach
YouTubeTara Brach
已浏览 47.9万 次2013年11月12日
Self-Forgiveness by Tara Brach
26:01
Self-Forgiveness by Tara Brach
YouTubeG Ross Clark (The Mindful
已浏览 6.8万 次2012年11月29日
Trusting Ourselves, Trusting Life - Tara Brach
53:07
Trusting Ourselves, Trusting Life - Tara Brach
YouTubeTara Brach
已浏览 20.8万 次2015年10月28日
热门视频
Tara Brach | Class with Meditation and Talk
1:19:21
Tara Brach | Class with Meditation and Talk
FacebookTara Brach
已浏览 1.2万 次2023年12月28日
RAIN process to transmute heavy emotions. Thank you @tarabrach for your wisdom and support, I have always loved that process and been using it a lot in my life and practice to heal and nurture myself and others through triggers. #fearlesslyyourself #NLP #mindfullness #heartawareness #love #yoga #lifecoaching #nlpcoaching | Fearlessly Yourself
1:31
RAIN process to transmute heavy emotions. Thank you @tarabrach for your wisdom and support, I have always loved that process and been using it a lot in my life and practice to heal and nurture myself and others through triggers. #fearlesslyyourself #NLP #mindfullness #heartawareness #love #yoga #lifecoaching #nlpcoaching | Fearlessly Yourself
FacebookFearlessly Yourself
已浏览 153 次2023年2月6日
I enjoyed speaking with Tara Brach about the classic mindfulness RAIN practice (recognize, accept, investigate, and non-identify) during a recent guest conversation within the Self-Compassion Community. In this conversation, Tara shared how she evolved the original RAIN model by transforming the 'N' from non-identification to nurturing with self-compassion, emphasizing that the journey to true healing requires not just mindfulness but also heartfulness. Just as a bird needs both wings to fly, we
1:30
I enjoyed speaking with Tara Brach about the classic mindfulness RAIN practice (recognize, accept, investigate, and non-identify) during a recent guest conversation within the Self-Compassion Community. In this conversation, Tara shared how she evolved the original RAIN model by transforming the 'N' from non-identification to nurturing with self-compassion, emphasizing that the journey to true healing requires not just mindfulness but also heartfulness. Just as a bird needs both wings to fly, we
FacebookSelf-Compassion by Kristin
已浏览 1031 次1 个月前
Tara Brach Podcast
Insights at the Edge | Tara Brach
0:29
Insights at the Edge | Tara Brach
FacebookSounds True
已浏览 2792 次2019年6月13日
Tara Talks: Disarming Our Hearts (06:20) - Tara Brach
8:23
Tara Talks: Disarming Our Hearts (06:20) - Tara Brach
FacebookTara Brach
已浏览 6395 次2018年12月19日
Tara Brach | Class with Meditation and Talk
Tara Brach | Class with Meditation and Talk
FacebookTara Brach
已浏览 4625 次11 个月之前
反馈