How to Introduce a Baby to Swimming: Kicking
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How to Introduce a Baby to Swimming: Kicking
Find out how to encourage your baby to kick when in the pool with a few tips from one of our baby swimming videos...
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**Swimming Kicking: A Key to Efficient Propulsion** Swimming kicks play a crucial role in propulsion and stability, contributing significantly to a swimmer's speed and efficiency. Proper kicking technique not only enhances forward motion but also helps maintain body position in the water, reducing drag and allowing for smoother, more streamlined swimming. ### Types of Swimming Kicks 1. **Flutter Kick**: - **Used in:** Freestyle and Backstroke. - **Technique:** The flutter kick involves alternati
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**Swimming Kicking: A Key to Efficient Propulsion** Swimming kicks play a crucial role in propulsion and stability, contributing significantly to a swimmer's speed and efficiency. Proper kicking technique not only enhances forward motion but also helps maintain body position in the water, reducing drag and allowing for smoother, more streamlined swimming. ### Types of Swimming Kicks 1. **Flutter Kick**: - **Used in:** Freestyle and Backstroke. - **Technique:** The flutter kick involves alternati
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When people are kicking, they let their feet turn out to the side, and it creates a lot of drag when their feet turn outwards. So the way that I teach people to kick is, point your toes but turn your feet slightly inwards. That gives you a bit more range of motion and flexion through your feet. So toes pointed, feet turned ever so slightly in. But you've got to keep the ankles relaxed as you do it. Be a ballerina in a bucket.🩰 If you're looking for a step-by-step way to become a faster swimmer
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When people are kicking, they let their feet turn out to the side, and it creates a lot of drag when their feet turn outwards. So the way that I teach people to kick is, point your toes but turn your feet slightly inwards. That gives you a bit more range of motion and flexion through your feet. So toes pointed, feet turned ever so slightly in. But you've got to keep the ankles relaxed as you do it. Be a ballerina in a bucket.🩰 If you're looking for a step-by-step way to become a faster swimmer
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**Swimming Kicking: A Key to Efficient Propulsion** Swimming kicks play a crucial role in propulsion and stability, contributing significantly to a swimmer's speed and efficiency. Proper kicking technique not only enhances forward motion but also helps maintain body position in the water, reducing drag and allowing for smoother, more streamlined swimming. ### Types of Swimming Kicks 1. **Flutter Kick**: - **Used in:** Freestyle and Backstroke. - **Technique:** The flutter kick involves alternati
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When people are kicking, they let their feet turn out to the side, and it creates a lot of drag when their feet turn outwards. So the way that I teach people to kick is, point your toes but turn your feet slightly inwards. That gives you a bit more range of motion and flexion through your feet. So toes pointed, feet turned ever so slightly in. But you've got to keep the ankles relaxed as you do it. Be a ballerina in a bucket.🩰 If you're looking for a step-by-step way to become a faster swimmer
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