The Power breaststroke technique relies on a fast kick cycle time! So in order to correctly use that technique, you’ll need not only a powerful kick, but also a fast kick cycle time. Improve yours with this set. Make sure to actually snap each kick hard and steer clear of “spinning” yourself to 60 kicks! #theraceclub #breaststroke #breaststroker #breastroker #breaststrokeswimming #breaststrokekick #breaststrokedrills #swimmingtechnique #swimtraining #swimteam #swimteacher #swimcoach #swimcoachin
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The Power breaststroke technique relies on a fast kick cycle time! So in order to correctly use that technique, you’ll need not only a powerful kick, but also a fast kick cycle time.
The Race Club. The Race Club · Original audio. The Power breaststroke technique relies on a fast kick cycle time! So in order to correctly use that technique, you’ll need not only a powerful kick, but also a fast kick cycle time. Improve yours with this set. Make sure to actually snap each kick hard and steer clear of “spinning” yourself ...
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Breaststroke Swimming General To improve your breaststroke technique your body position should be with your head facing forward in line with your body. Keep your shoulders, hips and legs as horizontal as possible but slope your body slightly to allow the leg kick to stay beneath the water. The leg kick uses your core and abdomen muscles more than freestyle so it’s important to not to let your hips drop in the water. Kicking In contrast to front crawl, the majority of propulsion comes from the le
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Making moves and flowing through practice with this beautiful breaststroke technique 💧 Breaststroke is one of the most technical strokes that requires timing and efficiency in the water 🔥 Challenge yourself this week to work on a drill that can help your stroke 💙📸: @swimdotcom @swimoutlet @sportiswim •••••#swimming #swim #swimmer #swimmingpool #triathlon #pool #swimbikerun #triathlete #swimteam #swimmers #swimlife #swimcoach #swimsuit #swimmerslife #swimpractice #swimmemes #swimtraining #swi
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