ColdCutz - 600 LB World record plank results in a bloody...
0:58
ColdCutz - 600 LB World record plank results in a bloody...
600 LB World record plank results in a bloody nose 😂
FacebookColdCutz已浏览 9.1万 次2018年5月9日
Plank Challenge
1 minute PLANK challenge
3:04
1 minute PLANK challenge
FacebookLevel Fitness
已浏览 12.3万 次2020年6月10日
Spinning Plank Challenge
0:20
Spinning Plank Challenge
FacebookSPORTbible Australia
已浏览 561.6万 次6 个月之前
Dia Team Plank Challenge
3:15
Dia Team Plank Challenge
FacebookAnchor Anushree
已浏览 166.5万 次2020年2月10日
热门视频
🔥 Take your core strength to new heights with the mighty plank! 💪 Optimal results come from activating key muscles for 10-30 sec, then repeating. Skip the long 3-5 min planks to protect your back and joints. Exciting plank variations coming tomorrow in a video – get ready to level up your fitness game! Stay tuned for a fresh approach to your workout routine! #PlankChallenge #CoreWorkout #FitnessTips #MovementTraining #StrongCore #WorkoutMotivation #StayActive #HealthyLifestyle #VarietyInFitnes
0:13
🔥 Take your core strength to new heights with the mighty plank! 💪 Optimal results come from activating key muscles for 10-30 sec, then repeating. Skip the long 3-5 min planks to protect your back and joints. Exciting plank variations coming tomorrow in a video – get ready to level up your fitness game! Stay tuned for a fresh approach to your workout routine! #PlankChallenge #CoreWorkout #FitnessTips #MovementTraining #StrongCore #WorkoutMotivation #StayActive #HealthyLifestyle #VarietyInFitnes
FacebookPascale Lean
已浏览 7575 次11 个月之前
This Is How Long You Really Need to Hold a Plank to See Results
This Is How Long You Really Need to Hold a Plank to See Results
runnersworld.com
2018年4月23日
Young muscular man takes deep breath and gets into plank position an evening workout at city sports ground. Slow motion. Motivation to set and implement goals to achieve maximum sports results
0:14
Young muscular man takes deep breath and gets into plank position an evening workout at city sports ground. Slow motion. Motivation to set and implement goals to achieve maximum sports results
Adobesqofield135178
3 个月之前
Plank Benefits
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
realsimple.com
2021年8月13日
How To Do A Side Plank Step-By-Step Guide: Benefits, Variations, Safety Tips
1:17
How To Do A Side Plank Step-By-Step Guide: Benefits, Variations, Safety Tips
cult.fit
2021年12月30日
8 Major Reasons to do Planks More Regularly, From Strength Gains to Posture Improvement
21:56
8 Major Reasons to do Planks More Regularly, From Strength Gains to Posture Improvement
womenshealthmag.com
2021年3月25日
Plank Hacks
0:12
Plank Hacks
已浏览 2011 次5 个月之前
FacebookEveryone Active
Plank Variations
1:29
Plank Variations
已浏览 40.7万 次2016年1月21日
FacebookMen's Health
This Is How Long You Need To Hold A Plank For
1:00
This Is How Long You Need To Hold A Plank For
5 个月之前
Microsoft Newsunbranded - Lifestyle
Tummy/ plank workouts!
1:22
Tummy/ plank workouts!
已浏览 6.9万 次8 个月之前
FacebookDinmafitness
One of the most important things we did is define who we are, says Under Armour CEO Kevin Plank
11:48
$
One of the most important things we did is define who we are, says Under Armour CE…
1 周前
CNBCJim Cramer
What is a plank? | Forensic look at the component that disqualified Lewis Hamilton and Charles Leclerc
0:41
What is a plank? | Forensic look at the component that disqualified Lewis Hamilto…
2023年10月27日
SkySports
Tehreen Fatima on LinkedIn: #musclesculpt #plankabstrainer #coreworkout #fitnessgoals #absworkout…
Tehreen Fatima on LinkedIn: #musclesculpt #plankabstrainer #coreworkout #fitnessgoa…
2 个月之前
linkedin.com
0:17
Show me another flow that brings out your inner baddass? Plank to pike crowns every…
已浏览 77 次5 个月之前
FacebookONFORM Pilates
0:31
"Unbelievable AI Creations: What Happens When You Mix a Tiger and a Hawk? 🐯+🦅
已浏览 1 次1 个月前
YouTubeLOHANI FLICKS
0:08
add this plank variation into your routine keep in mind that an optimal lifestyle is ess…
已浏览 3.5万 次7 个月之前
FacebookLaura.fitwoman
2:52
This Is How Long You Need To Hold A Plank To See Real Results
2022年2月1日
Yahooby Julia Sullivan
5:32
The World’s Longest PLANK (9.5 Hours)
已浏览 1.9万 次2022年3月9日
FacebookDrew Binsky
7:12
Longest Plank Ever - Guinness World Records
已浏览 380.5万 次2023年5月22日
FacebookGuinness World Records
3:02
Longest plank EVER?!
已浏览 315.2万 次2020年2月21日
FacebookGuinness World Records
What is the equation that results from choosing the pivot point... | Filo
已浏览 5994 次8 个月之前
askfilo.com
0:20
30 Day Plank Challenge Results and Progress
已浏览 23.7万 次2021年2月24日
TikTokginnymae33
6:49
Планка. Как избежать натертых локтей и болей в пояснице. Анна Цукур.
已浏览 2.9万 次2018年2月2日
YouTubeAnna Tsukur Fitness
4:45
Shoulder Workout Challenge on Day 32
已浏览 1万 次1 个月前
TikTokvinvintv
1:01
Join my app where my workouts get you results, plain & simple. 📲 This core workout i…
已浏览 85.5万 次1 年前
FacebookMackenzie Wells Fitness
1:20
Hilarious Couples Plank Challenge Fail! 😂🤣
已浏览 16.8万 次1 个月前
TikTokteambalmert
6:36
DOING A 5 MINUTE PLANK EVERYDAY FOR 30 DAYS | DAY 2
已浏览 2.6万 次2020年10月26日
YouTubeJosh Akasha
0:58
What Makes Digital Marketing Tests Worth Your Time
已浏览 7 次1 个月前
YouTubeRobert Plank | DFY Podcast | Marketer of the Day
0:09
Side Plank Benefits and Results | 45 Seconds for Amazing Abs
已浏览 2.1万 次2021年2月25日
TikTokfatenfitness
1:08
Plank ស្រកពោះ 1 minute plank for 30 days full plank exercise plank everyday for 30 days …
已浏览 4万 次7 个月之前
TikTokcrossfit.50
6:06
30 Days to a 5 Minute Plank - Results
3 个月之前
YouTube9to5strength
10:34
10-Min Plank Workout | 10 DAYS CHALLENGE | At home
已浏览 1060 次3 周前
YouTubeLesly Fitness AI
观看更多视频
静态缩略图占位符
反馈