Introduction to Yoga for Active Older Adults

I wish I had learned this sooner⬇️ We can’t always fix everything for our older kids. We shouldn’t always fix everything for our kids. They don’t always want us to fix everything for them. Sometimes they don’t want advice and they don’t need a fix. What they need is someone to listen and understand. What we need as moms is the patience and strength to be there ❤️ . . . #lifeafterkids #moms #instamom #momofteenagers #momofteens #momofadults #parents #momstruggles #momofinstagram #momssupportingmo