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Are Behind the Neck workout risky? Behind-the-neck pull-downs and behind-the-neck presses are two exercise variations that involve bringing the barbell or weights behind your neck during the movement. While some individuals might be able to perform these exercises safely and effectively, there are several reasons why they are generally not recommended for everyone: Shoulder and Neck Strain: These exercises can put significant stress on the shoulders and neck, increasing the risk of strain, impin

Are Behind the Neck workout risky? Behind-the-neck pull-downs and b…

已浏览 7744 次2023年8月8日

FacebookPreetpal Sandhu Fitness

I got 50 lb weights hanging from my neck OK | Adelina

I got 50 lb weights hanging from my neck OK | Adelina

已浏览 1.2万次2 个月之前

FacebookAdelina

Fitness fanatic lifts more than he can handle as barbell drops on neck

Fitness fanatic lifts more than he can handle as barbell drops on neck

Microsoft NewsNewsflare

10 Best Exercises for a Thicker Neck

10 Best Exercises for a Thicker Neck

已浏览 6.1万次2022年8月26日

FacebookGravity Transformation

Neck Harness for Weight Lifting: Neck Exerciser Strengthener Head Weights - Neck Workout Trainer Neck Flex Upper Back Muscle Builder

Neck Harness for Weight Lifting: Neck Exerciser Strengthener Hea…

已浏览 1 次4 个月之前

Girl Drops Weight on Herself While Lifting Weights

Girl Drops Weight on Herself While Lifting Weights

Microsoft NewsDailymotion

Gymgoer calls for help by flicking his shoe when weights trap him

Gymgoer calls for help by flicking his shoe when weights trap him

Say goodbye to neck pain with these three effective exercises! 💪💆‍♀…

已浏览 7.3万次2023年6月24日

FacebookDr. Jason Won

You don't need planks to build a stronger core, just this 4-move bo…

Gymgoer calls for help by flicking his shoe when weights trap him

Microsoft NewsNewsflare

Prison Workout for Massive Gains, No Equipment Needed

Men's HealthKate Neudecker

Trainers Say These Workout Shirts Will Keep You Cool and Fresh

Men's HealthChristian Gollayan

Exercises for neck problems

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2023年9月30日

Ultimate Neck Genetics...

已浏览 1.8万次2023年8月23日

YouTubeI Love Lifting Weights

F1 Driver Vs. Normal: Neck Workout

已浏览 2036万次8 个月之前

YouTubeQuadrant

Save this quick neck routine - or send it to someone in need 🙏🏽 For m…

已浏览 1.5万次2023年7月24日

I messed up (Day 75: Legs)

已浏览 122 次1 周前

YouTubeMiles Baur

how to get a thick neck without weights intense workout

已浏览 379 次1 个月前

YouTubeDylan Berg Fitness

ASMR Gym Trainer Breaks Your Back with Workout Roleplay

已浏览 2.1万次2 周前

YouTubeLordBlackbirdASMR

Trap Workouts - Best Exercises For Muscle & Strength

How To Build A Thicker Neck training Fast! - Neck Workout

已浏览 21万次2022年8月18日

YouTubeمهووس عضلات /كمال الأجسام

15 MIN BACK ATTACK, Back-Only Workout - 100% strength, 0% card…

已浏览 24.5万次1 个月前

YouTubePamela Reif

10 Neck Strengthening Exercises for a Stronger and Healthier Neck

已浏览 1.3万次2023年4月2日

YouTubeMuscle Mentor Workouts

Fix Your Neck Pain: Best 3 Strength + Stability Exercises | Tim Keeley …

已浏览 5326 次2022年6月21日

YouTubePhysio REHAB

Definite Deficit 74 NECK

已浏览 28 次3 个月之前

YouTubeLeo Sylvester

What Nobody Tells You about NECK Training | Build Thickness Safely!

已浏览 89.8万次8 个月之前

YouTubeNsima Inyang

upper body neck exercises 🔥#viralvideo #shorts #neckexercise

已浏览 55 次1 个月前

YouTubeAryan Fitninja

Thicker Stronger Neck - Follow Along Routine

已浏览 9268 次2023年2月6日

YouTubeOnlykinds Fitness

3 EXERCISES FOR A THICK NECK (Neck Training Guide)

已浏览 8288 次2023年2月13日

YouTubeSimple D. Fitness

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