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30:00
Colour-breathing meditation
2019年8月6日
recipesforwellbeing.org
All in the mind: Athletes on the power of mindfulness in badminton
1 个月前
olympics.com
1:06
Waterfall: 1-Minute Breathing Exercise
已浏览 4.7万 次
2020年10月16日
Facebook
Google
0:33
Mindsight 'Breathing Buddha' Guided Visual Meditation Tool for Mindfulness | Slow Your Breathing & Calm Your Mind for Stress & Anxiety Relief | Perfect for Adults & Kids | Relaxing Self Care Gift
已浏览 4 次
2022年6月3日
amazon.com
1:09
Meditation Light 'Breathing Lotus', NDLT Mindfulness Gifts Guided Breathing Trainer 2 Breathing Modes 6 Different Tunes 2 Lighting Modes Cold Light&Warm Light, Stress Relief Gifts Therapy Tools
已浏览 5 次
1 个月前
amazon.com
0:11
🦄Any exercise can become a core exercise IF you implement the correct breathing technique 🌬️ 👯♀️Take advantage of the online support at the link in my Bio ✨ 📌We’ll begin on September 16th. Can’t wait! | Our Fit Family Life
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2 个月之前
Facebook
Our Fit Family Life
0:28
Transform Your Mind and Body with These Breathing Exercise | Daily Yoga | Yoga Life . . #BreathingExercise #Mindfulness #Relaxation #StressRelief #Wellness #MentalHealth #DeepBreathe #Calmness #Meditation #SelfCare #BreathAwareness #HealthAndWellness #EmotionalWellbeing #InnerPeace #Focus #YogaRoutine #BreatheInBreatheOut #AnxietyRelief #PeaceOfMind | Pro Fitness
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1 个月前
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Pro Fitness
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Best Tantric Meditation For Men: Unlock Your Power Potential
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5 Vital Organs and 5 Simple Exercise To Improve Those Organ Functions #heart #lungs #digestion #breathing #kidney #liver #yoga | Nurse Goody Africa
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4 个月之前
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Nurse Goody Africa
2:07
Breathing Exercises
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2012年7月31日
artofliving.org
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Wall Exercise For Belly Fat | Lower Belly Fat Loss Workout At Home | Room Exercise
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Breath Work.... - Each One Teach One Liberate Your Minds
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Promoting circulation with gentle exercise, even from bed, is essential for those who are bedridden or live a sedentary lifestyle. Movement boosts blood flow, delivering oxygen and nutrients to muscles and organs, supporting healing and overall vitality. Regularly stimulating circulation also helps reduce the risk of blood clots, muscle stiffness, and swelling, which are common when mobility is limited. Improved circulation aids in maintaining joint flexibility and muscle tone, enhancing comfort
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Meditation for Anxiety
2009年1月1日
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0:13
Alternate nostril breathing. 1. Clean up deep lung waste. 2. Activate brain cells and improve memory. 3. 5 minutes a day. In the last 500-1500 years, there has been a lot of integration between Chinese Taoist culture and Indian yoga culture. Many yoga practices have a Taoist background, and many Taoist Qigongs have a yoga foundation. Alternating nostril breathing is the product of the integration of Taoist breathing and yoga meditation. This just shows the universality and effectiveness of this
已浏览 1.7万 次
2 个月之前
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Wudang Zidong
Breathing and relaxation exercises for stress
5 个月之前
nhsinform.scot
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Alternate Nostril Breathing: Balance Your Mind and Emotions
已浏览 40.3万 次
2012年7月31日
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The Beginner’s Guide to Pranayama: Yoga Breathing Exercises
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Brazil vs Venezuela Military Comparison 2024
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❤️🩹 #fyp #fypp #parati #amandome #sanando #cuidate | no la vas a encontrar en nadie
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