This is the “detox“ that will help the majority of health issues 🙏🏼. Truthfully speaking, buying a “detox” is not the answer but by correcting and optimizing positive habits health goals can be achieved and medical conditions will improve. When I say to “hang out with friends” I specifically mean healthy, social connections that bring you to your best ❤️ #metabolichealth #liverhealth #doctor #reels #fasting #lowcarb #sauna #alcohol #sobriety #sugar #healthylifestyle #motivation #diseaseprevent