We are loving these hiking hydration tips from Tricks n Treks! 🥾Choose Trails with Fresh Water and Shade: I always pick trails with natural springs that are safe for my dogs to drink from. Since many of our hikes are above the tree line and lack shade, I start early in the morning when temperatures are cooler and the sun isn’t as strong. 💦 Pack Water for Everyone: Even with trails featuring fresh springs, I always carry enough water for both me and the dogs. It’s good to be prepared! 🎒Bring a

Hydration is important, but often (a... - Medtronic Diabetes

Hydration #bloodsugar #diabetes #insulin #glucose #mealplans #type2diabetes #insulinresistance #fitnessmotivation #fitness #health #weightloss | Optimistic Diabetics

Hydration Tips