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1:20

How to Do a Split (with Exercises for Building Flexibility)

已浏览 265万次4 周前

wikiHowAdam Shuty

0:59

I split log after log to make sure I have enough firewood to last me many more seasons at the fire lookout #firelookout #summer #mountains #sunset #firewatch #firewood #woodpile | Follow My Leap

已浏览 5.5万次4 个月之前

FacebookFollow My Leap

How to Do a Switch Leap

2018年8月22日

gymnasticshq.com

0:08

Loose Rock | Wintour’s Leap Running a course at Wintour’s Leap on Tuesday, I came across two large loose pieces of rock. Which would have taken someone out on The Split. With the more frequent wet weather, we have had a lot more rockfall on the limestone crags. Limestone erodes quicker than other lots of other rock types. Calcium carbonate, of which limestone is made, is readily eroded by acidic water. Be careful out there, always check for the quality of the rock 🫵 🪨🧗‍♀️ | Rise and Summit

已浏览 84.8万次7 个月之前

FacebookRise and Summit

How to Do a Split Leap: Drills & Exercises to Help you Improve

2018年8月22日

gymnasticshq.com

0:37

RAPID FIRE TOMAHAWK TIPS ⏱️😵😎 Start off by using your frying pan grip and having the stick face flat in front of you, then: 1. Step towards the ball, almost in a full lunge (knees to 90) 9️⃣0️⃣🌡️ 2.. Hands transfer from outside your left pocket through to right pocket ⬅️2️⃣➡️ 3. Top of your stick in line with the middle of your shin to split the ball diagonally in half ⬇️ 4. Stay low and follow through towards the target 💥 Check out our other reels for more fundamentals… and remember, it’s o

已浏览 2.8万次3 个月之前

TikTokleaphockey

Toronto Raptors Weekend Recap | Rookies impress, Gradey Dick's offensive leap & the new Ochai Agbaji

1 个月前

kare11.com

35:23

Toronto Raptors Weekend Recap | Rookies impress, Gradey Dick's offensive leap & the new Ochai Agbaji

1 个月前

kgw.com

How To Do A Grand Jete or Split Leap - Dancers Forum

2017年2月5日

dancersforum.com

Top 5 Exercises Dancers Need for Full Split Leaps

2020年10月5日

morethandancers.com

0:04

Double 45 split leap! #colorguard #winterguard

已浏览 44 次2 周前

YouTubeThe Twins Spin

0:10

H Remix@mrcomfortPerfect Split Leap With Mia - Flipbook #Creativity #Flipbookl #slowed

已浏览 2498 次1 个月前

YouTubelittle kitten 999

0:09

Perfect split leap with Mia & PAC #dancer #dancephotography #slowmotion

已浏览 110.5万次1 个月前

YouTubeSharkcookie

0:17

How To Do a Split Leap - Reader Tip

已浏览 85 次5 个月之前

YouTubeGuidecentral English

0:07

Perfect Split Leap With Mia - Flipbook #Creativity #Flipbook #slowmotion

已浏览 498 次1 个月前

YouTubeGij shali

0:28

Chellsie proved Tim Daggett wrong

已浏览 2万次1 个月前

YouTubeFacts and Sports

0:06

B•3•C STUDIOS on Instagram: "SO impressed with Charlotte’s motivation and dedication for improvement! 🤩 She’s been working hard in private coaching sessions with Miss Bec, and look at the difference in her split leap in just a few weeks! Keep up the amazing work Charlotte - big things are ahead! 😍 If you’re interested in 1 on 1 coaching, our books are still open! ❤️ #splitleaps #beforeandafter #splitleapsunday #privatecoaching #dance #b3cstudios"

已浏览 3461 次3 个月之前

Instagramb3cstudioss

0:38

Vanessa Atler opening tumbling pass

已浏览 1.5万次2 周前

YouTubeFacts and Sports

0:58

Rebecca Bross 2011 injury

已浏览 68.6万次1 个月前

YouTubeFacts and Sports

0:22

Lorette Charpy torn her ACL

已浏览 7.3万次1 个月前

YouTubeFacts and Sports

0:50

Nastia A champion on and off the mat

已浏览 2.5万次3 周前

YouTubeFacts and Sports

0:22

Split Leap Downgraded, Do You Agree?

已浏览 1.5万次1 周前

YouTubeFacts and Sports

0:20

Claudia Dean Exercises | Technique Tips on Instagram: "Our SPLIT LEAP Course is AVAILABLE NOW on our Ballet App 🩰 + You can WIN a Dyson Airwrap when you ⬇️ 🩰 DM OR TAG US in your before vs after pictures by 2nd July ⏰ Click Courses then ‘Split Leap’ & JOIN IN 🤌🏼 This 2 day course improves your split leaps ✅ You can our start anytime, create a free trial on our ballet App: Claudia Dean World 📲 #claudiadeanworldapp #warmup #ballerina #ballet"

已浏览 16.1万次5 个月之前

Instagramcdexercises

1:33

Super Energy (1932)

已浏览 3 次3 周前

bilibiliFlexigirl

0:53

Swing and Kick Split Leap Drill

已浏览 1.9万次2011年1月12日

YouTubeJoe Langley

0:56

How To Split Screen Asphalt 9

已浏览 1.4万次2023年10月19日

YouTubeTutorial Rápido

1:27

Karisha Davies | Indigo Davies on Instagram: "Day One of @claudiadeanworld SPLIT LEAP course which is available on the Google and App Store @cdexercises and WOW WOW WOW!!!! Instant results and I can’t believe I achieved this in just 15 minutes. I can’t wait to see my overall SPLIT LEAP progress after tomorrow. Who’s joining in? #ballet #ballerina #exercise #stretch #cdwfangirl #fyp #splitleap #nopainnogain"

已浏览 15.8万次5 个月之前

Instagramindigodoeslife

3:02

How to do a Rolling Tinsica

已浏览 19 次3 周前

bilibiliFlexigirl

0:58

Switch Split Leap to Double Stag Jump

YouTubeExtreme Athletic Supply

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