Low Impact 3-Circuit HIIT Workout! 💪 #fatburn #cardioexercise #lowimpact #hiit
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Low Impact 3-Circuit HIIT Workout! 💪 #fatburn #cardioexercise #lowimpact #hiit
Step into 31 minutes of full-body HIIT designed for total body conditioning! 💪 Each circuit keeps you moving and challenged with low-impact modifications, making it accessible for any fitness level.
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15 MINUTE TOTAL BODY HIIT WORKOUT // Super quick and wild way to accomplish some goals! 5 moves. 45 sec work. 15 sec rest. 3 rounds. X squat curl X plank rows X Lunge row right X lunge row left X Bear to plank Use 1 medium to heavy dumbbell (or 2 if you want extra credit) to challenge your whole body with these short but effective intervals. Work as hard as you can, maintaining great technique and alignment. And as always brace yourself and breathe big. 😮‍💨 I’ve included some options for you i
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Heather Robertson HIIT
I tried this Heather Robertson HIIT workout with 3 million views — here’s what happened
I tried this Heather Robertson HIIT workout with 3 million views — here’s what happened
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Short & Sweet! 25-Min Low Impact HIIT 🏆 #fatburn #cardioexercise #lowimpact #hiit
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