My glute exercise. 🍑- Kas Glute Bridge Hip Thrust Hold- Leg press- Bulgarian Split Squats- Cable Kickback- Back extension#fitnessjourney #gluteworkout | Cheekorita
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My glute exercise. 🍑- Kas Glute Bridge Hip Thrust Hold- Leg press- Bulgarian Split Squats- Cable Kickback- Back extension#fitnessjourney #gluteworkout | Cheekorita
Cheekorita. 21 Savage · prove it. My glute exercise. 🍑- Kas Glute Bridge Hip Thrust Hold- Leg press- Bulgarian Split Squats- Cable Kickback- Back extension#fitnessjourney #gluteworkout
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Glute Bridge Variations
3 Glute Bridge Variations That Will Lift Your Backside
3 Glute Bridge Variations That Will Lift Your Backside
silversneakers.com
2019年9月30日
Glute 🍑 Bridge VariationsWake up those glutes and hamstrings with these glute bridge variations. These exercises will fire up the glutes and hamstrings from multiple angles. Perform each love for 30 seconds with 10 second rest. Complete 5 sets circuit style. Are you ready to get started working out but don’t know where to start? Contact me to check out my workout plan options. Like | Comment | Save | Share #lowerbodyworkout #glutes #gluteworkout #bootybuilder #bootypump #exercise #workoutsforwo
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Glute 🍑 Bridge VariationsWake up those glutes and hamstrings with these glute bridge variations. These exercises will fire up the glutes and hamstrings from multiple angles. Perform each love for 30 seconds with 10 second rest. Complete 5 sets circuit style. Are you ready to get started working out but don’t know where to start? Contact me to check out my workout plan options. Like | Comment | Save | Share #lowerbodyworkout #glutes #gluteworkout #bootybuilder #bootypump #exercise #workoutsforwo
FacebookFemme Fitale Fit Club
已浏览 160 次2023年5月10日
15 MIN GLUTE BRIDGE VARIATIONS WORKOUT
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15 MIN GLUTE BRIDGE VARIATIONS WORKOUT
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🥝 Hip Thrust vs Glute Bridge | Grant Lofthouse
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How to Do the Glute Bridge | Men’s Health Muscle
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The Glute Bridge: A Complete Guide | How To Train Your Glutes!
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5 Benefits of the Glute Bridge | BarBend
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