Dad builds 2nd floor trampoline jump! | Gobo Animation
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Dad builds 2nd floor trampoline jump! | Gobo Animation
Gobo Animation. Gobo Animation · Original audio. Dad builds 2nd floor trampoline jump!
FacebookGobo Animation已浏览 4316 次7 个月之前
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The pelvic floor is a magical 🧙‍♀️ trampoline that is built to give us all the pleasure during intimacy, hold back urine leaks, keep organs where they are supposed to stay, stabilize our hips and spine, and pump blood. A real life superhero 🦸‍♀️ . However, when we don’t train 💪 our superhero, our pelvic floor doesn’t act like a superhero. The coolest part is every can be a superhero. The pelvic floor deserves a cape and to be the true superhero it was meant to be we have to learn how to care
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The pelvic floor is a magical 🧙‍♀️ trampoline that is built to give us all the pleasure
FacebookKassie Dewitt
I can FINALLY jump on a trampoline without peeing myself. There, I said it. Here’s a few things I wish I knew when it came to strengthening my pelvic floor after labor… Y’all, I had a bladder prolapse when I had Arrow. What the heck is an organ/bladder prolapse you might be asking? Great question… For now, google it, otherwise, we’ll dive in another time. Things definitely moved around in my body & has taken time to heal, Arrow is almost 2 now, just 3.5 months shy, & I’m FINALLY able to jump on
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I can FINALLY jump on a trampoline without peeing myself. There, I said it.
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Is jumping on the trampoline good or bad for my pelvic floor?!🤔 It depends! It’s a great form of exercise to strengthen the fast twitch PFMs but it can also cause issues such as leaking, pelvic heaviness, and pain! LINK in BIO to learn how to strengthen your pelvic floor with The Belly Whisperer® Method Online Program!❤️ #trampoline #pelvicfloor #pelvichealth #prolapse #leaking #mom #women #exercise #health #thebellywhisperer | The Belly Whisperer Dr. Kelly Peterson PT, DPT
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Dad builds 2nd floor trampoline jump!
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