6 Best Daily Balance Exercises for Seniors To Prevent Falls
eatthis.com
6 Best Daily Balance Exercises for Seniors To Prevent Falls
A doctor and fitness expert shares the six best daily exercises for seniors to prevent falls, gain strength, and better their balance.
2023年3月7日
短视频
Tips: If you can’t go or can’t afford to go to gym you can do home workout for a healthy lifestyle… remember “Health is wealth”. Lablab❤️ #PowerDuo #simplelifehappylife #homeworkout | POWER DUO
1:15
已浏览 1.2万 次
Tips: If you can’t go or can’t afford to go to gym you can do home workout for a
POWER DUO
Sex Advice for Seniors (@sexadviceforseniors)’s videos with original sound - Sex Advice for Seniors
2:23
已浏览 9.3万 次
Sex Advice for Seniors (@sexadviceforseniors)’s videos with original sound -
sexadviceforseniors
Senior Fitness
30 Min Senior Workout Routines
0:44
30 Min Senior Workout Routines
FacebookHASfit
已浏览 8648 次2017年2月16日
Senior Fitness - YMCA
44:38
Senior Fitness - YMCA
YouTubeJolene Berke
已浏览 34.8万 次2015年5月7日
Senior Fitness - Seated Strength Training
13:45
Senior Fitness - Seated Strength Training
YouTubeSenior Fitness With Meredith
已浏览 13.7万 次2019年3月13日
热门视频
The 10-Minute Workout for Seniors To Rebuild Strength
The 10-Minute Workout for Seniors To Rebuild Strength
eatthis.com
2023年4月24日
These seniors have insane rhythm in their unique workout
0:37
These seniors have insane rhythm in their unique workout
USATODAY
已浏览 10 次2021年2月3日
5 Simple Exercises Every Senior Should Do
5:33
5 Simple Exercises Every Senior Should Do
YouTubeExercises For Injuries
已浏览 2530 次2022年5月17日
Chair Exercises for Seniors
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
verywellfit.com
2018年4月13日
10 Minute Easy and Effective Chair Exercises for Seniors – DailyCaring
9:44
10 Minute Easy and Effective Chair Exercises for Seniors – DailyCaring
dailycaring.com
已浏览 314.7万 次2012年8月13日
Strengthen your core muscles with this quick chair workout routine. These 3 exercises are perfect for seniors that can’t or don’t want to get up and down from the floor. #seniorfitness #exerciseforbeginners #chairworkouts #fitnesstips #athomeworkouts | Grow Young Fitness
1:26
Strengthen your core muscles with this quick chair workout routine. These 3 exercises are perfect for seniors that can’t or don’t want to get up and down from the floor. #seniorfitness #exerciseforbeginners #chairworkouts #fitnesstips #athomeworkouts | Grow Young Fitness
FacebookGrow Young Fitness
已浏览 6.4万 次2023年9月1日
反馈