Dr. Mindy Pelz - The Shocking Benefits of Carbonated...

Is drinking carbonated water bad for you? - Business Insider

Hydrogen Water vs. Carbonated Water Is the cost of hydrogen water justifiable for everyone? As many of us struggle with basic hydration, the high price point of hydrogen water might not be the best initial step to drinking more water. First, focus on improving your overall water intake. Try to take half your body weight in ounces per day. Opt for more accessible options like carbonated water that provide similar benefits at a fraction of the cost. | Dr. Livingood

💧 Protein Water vs Regular Protein: What’s the Deal? 🤔 We get this question a lot: What’s the different between protein water and your usual protein powder? Let’s Break it down! 1️⃣ Protein water: Lighter, refreshing and great for hydrating while getting your protein fix. Perfect for sipping on the go or during your workout 💦 2️⃣ Regular Protein: More filling and thicker, ideal for meal replacements or post workout. Milky consistency even when mixed with water 🥛 Both have their perks - it’s