क्या व्हे प्रोटीन सुरक्षित है? फायदे, नुकसान व पूरी जानकारी

What Is Whey Protein? | Benefits, Side Effects & Dosage - MYPROTEIN™

Whey Protein Benefits And Side Effects

Muscletech Whey Protein Powder | MuscleTech Nitro-Tech Whey Gold Protein Isolate Smoothie Mix for Muscle Gain | Chocolate, 5 lbs (69 Serv) (package varies)

Whey protein powder vs Whole Food protein. Unfortunately, ‘Minor’ whey protein has taken the center stage due to the bloated hype surrounding it, while the ‘Major’ Whole Foods protein has been isolated. I’m not saying that whey protein is not good, but it’s incredibly below what Whole Foods protein brings into the game of holistic health and muscle development. #stayhuuked🪝 : : : : : : : : : : #protein #proteinsources #proteinpowder #wheyprotein #proteinsupplement #supplement #supplements #fitn