How to Get the Most Out of Your Collagen Supplements

These Are The Benefits of Taking Collagen Supplements

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'I Mix This Collagen Peptide Powder In My Coffee For An Easy Protein Boost First Thing'

BEST COLLAGEN LOADED HIGH PROTEIN EVERYTHING CHOCOLATE ENERGY BAR (phew!) Im so inspired by my #Ubud travels especially by the superfood and clean ingredient snacks!! Cacao powder (remember CA-CAO like a bird, not CO-COA like the Disney character), cacao nibs, chocolate nut butter & dark dark chocolate high fibre oats fantastic seeds and nuts (feel free to swap these with what you have in the house) my fave COLLAGEN plant PROTEIN POWDER makes this a clean snacking 💣 EVERYTHING CHOCOLATE ENERGY

We asked experts if collagen supplements actually work — here’s the lowdown