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Introducing our ZUMBA 45 Minutes Dance Workout - the ultimate 5000 steps challenge! 🕺💃 If you've loved our beginner Zumba sessions, it's time to step up your game. This edition promises not just fun, but a heart-pumping, step-crunching experience that will leave you feeling accomplished and energised! 💪✨ Check it out 👉 https://bit.ly/Zumba45minDanceWorkout | Get Fit With Rick

Introducing our ZUMBA 45 Minutes Dance Workout - the ultimate 500…

已浏览 6562 次6 个月之前

FacebookGet Fit With Rick

40 MIN 5000 STEPS WORKOUT 👟 | beginner fast walking workout, full body, no equipment

40 MIN 5000 STEPS WORKOUT 👟 | beginner fast walking workout, ful…

5,000 STEPS Indoor Walking Workout

5,000 STEPS Indoor Walking Workout

Do the workout here: https://youtu.be/RKIuet7dOOM 🔥 20 Min | 2500 Steps 🔥 Knee Friendly Walking Workout for Beginners 🔥 Workout from Home (Low Impact) This low-impact, 20 min walk at home cardio workout will burn fat, burn calories fast, and give you 2500 steps toward your 10,000-step fitness tracker total! No equipment, no jumping, no repeats. Do it twice to get 5,000 steps in 40 minutes! #LowImpactCardio #10000Steps #NoJumpingCardio #fatburningworkout #FreeWorkouts | Enrich Your Life Fitnes

Do the workout here: https://youtu.be/RKIuet7dOOM 🔥 2…

已浏览 1234 次3 个月之前

FacebookEnrich Your Life Fitness

For individuals who get fewer than 5,000 steps a day, these exercises are crucial for maintaining mobility, improving circulation, and strengthening key muscle groups. Side steps and low-impact jacks enhance lateral movement and coordination. Knee raises and standing hamstring curls target lower body strength, essential for daily activities like walking and standing. Heel and toe raises boost ankle flexibility and support balance, reducing the risk of falls. Together, these exercises help counte

For individuals who get fewer than 5,000 steps a day, these exercise…

已浏览 49.3万次3 个月之前

FacebookJustin Agustin

Do the workout here: https://youtu.be/JuKdfQTygRI | 20 Min | 2500 EASY SIDE STEPS | Knee Friendly Workout | No Impact | No Equipment | Walk at Home | Add 2500 EASY Steps to your 10,000 step daily goal and burn calories with this laid back, knee friendly, simple, and effective 20 min side step walking for weight loss workout! Do it twice to get 5000 steps in 40 minutes! Don't let the "laid back" part fool you...this workout still made me sweat! Note: This workout gave me 2500 steps. The number of

Do the workout here: https://youtu.be/JuKdfQTygRI | 2…

已浏览 1318 次3 个月之前

FacebookEnrich Your Life Fitness

5000 Steps Indoor Walking Workout | Easy Cardio for Beginners

5000 Steps Indoor Walking Workout | Easy Cardio for Beginners

已浏览 18 次1 周前

YouTubeNewShapeFitness

Kuya, Pwede Pa Kami Humabol? 😆 @Pinoy Big Brother

已浏览 690万次3 个月之前

TikToktripletsmotil

Phulva Jaisan Judal Baa- 1 [ Bhojpuri Video Song ] Tohaar Kiriya

已浏览 334.3万次2014年4月16日

YouTubeT-Series Hamaar Bhojpuri

WALKING WORKOUT | 5000 STEPS | NO JUMPING

YouTubeLynn Graham

Walk 5000 steps with me EXERCISE from HOME Delphine's Weight los…

已浏览 429 次1 个月前

YouTubeDelphine's Weight loss, healthy living and fitness

LIVE WALK 5000 STEPS with me in LONDON and KENT and shop hea…

已浏览 258 次1 个月前

YouTubeDelphine's Weight loss, healthy living and fitness

5000 Steps Walking For Weight loss - 45 Minutes

已浏览 782 次1 周前

YouTubeHarneet Kaur Dhillon

Why Everyone Thinks I'm Wrong About Training

已浏览 249.3万次2 个月之前

YouTubeJeff Nippard

5000 Steps NO REPEAT + Toned Arms, Glutes, Legs / 5000 Step Ch…

已浏览 17.7万次2021年10月21日

5000 Steps NO REPEAT, ALL STANDING, NO JUMPING Cardio …

已浏览 10.6万次2021年11月13日

5000 STEP Nonstop 2024 Latest Bollywood Workout For Fat Burn …

已浏览 8.7万次11 个月之前

YouTubeWorkout with Sabah

Walk Towards a Flat Stomach - 30 Minute Standing Cardio

已浏览 5300 次1 个月前

YouTubeWalks Of Life

5000 STEPS IN 40 MIN AT HOME TABATA | Walking Workout for Be…

YouTubeIngrid Kick

5,000 STEPS WALKING WORKOUT (Low Impact)

已浏览 6.7万次2022年6月1日

YouTubeKyra Pro

5000 Steps Workout At Home | YanaFit Gentle Cardio Exercises …

已浏览 11.1万次2022年11月4日

5000 Steps Walking At Home Workouts | 2 Mile Power Walk | W…

已浏览 2743 次1 个月前

YouTubeIngridFit

5000 steps at home || Beginner Friendly, NO jumping Walking Wo…

已浏览 2.7万次2022年4月6日

YouTubeSharona's Hill

33-Min Standing Abs Cardio: Walk for a Flat Belly & Small Waist

已浏览 5626 次3 周前

YouTubeWalks Of Life

🔥Fast 5000 Steps Knee Friendly / Weight Loss Workout / Do It Twic…

已浏览 11.7万次2022年2月3日

2500 Steps in 20 min / Full Body Cardio Workout / Do It Twice And …

已浏览 4.9万次2021年12月17日

5000 STEPS TABATA WORKOUT Fast Walking No Jumping Knee Fr…

已浏览 1454 次2023年12月10日

YouTubeIngrid Kick

5000 STEPS IN 40 MIN - Walking Cardio Dance Workout to Burn Fa…

已浏览 2726 次2 个月之前

YouTubeIngrid Kick

NO JUMPING 5000 STEPS WALKING WORKOUT AT HOME | …

已浏览 3.9万次2022年7月21日

YouTubeOlivia Lawson

2,500 Steps I Absolute Beginner Walking Workout Through the De…

已浏览 2.6万次2021年6月15日

YouTubeUp to the BEat Fit

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