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35 Min Yoga Stretching - Post Workout Flexibility Routine - Gayatri Yoga

35 Min Yoga Stretching - Post Workout Flexibility Routine - Gayatri Yoga

This beginner friendly 35 min vinyasa flow yoga will be perfect for morning workout practice or when you are traveling and need to release tension from sitting or post workout for good full body stretch. We stretch quads, hips, back, shoulders. Listen to your body, observe your breathing & enjoy the practice!

amazon.com2018年10月14日

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