Meal prep mason jar soups PlantYou soup: Ingredients: • 4 wide-mouth mason jars (16 oz each) • 4 tablespoons of miso paste • 4 cups of vegetable broth or water • 4 cups of frozen vegan gnocchi • 1 can of chickpeas, drained and rinsed • 2 cups of chopped kale • 2 tablespoons of sesame seeds • 1/4 cup of chopped green onions • Salt and pepper, to taste Instructions: • Divide the miso paste among the four mason jars and spread it evenly on the bottom. • Layer the following ingredients in each jar,

Part 6 of my mason jar noodle series… this time with miso soup (follow @nutritionbykylie for more!) Whenever someone asks me what my favorite soup is, I always answer “miso soup”. It’s comforting, delicious, and never gets old (I could eat it every day and never get tired of it). Most importantly, it’s not hard to make at all! Seriously, it can be done in under 5 min! All you need are the right ingredients: Ingredients (per jar): - ~1.5 tbsp red miso (you can use white, but I prefer red) - ~ 1 t

Mason Jar Soup