Three Easy Qi Gong Exercises for Beginners

A medic harmonizes the ward showing Chinese traditional Qigong outside a quarantine chamber, as if telling the patients: "Don't worry. Things will get better."

Mango is a highly nutritious fruit with many health benefits in both modern nutrition and TCM. In TCM, it is valued for its ability to clear heat, promote fluids, strengthen the Spleen and Stomach, relieve constipation, detoxify the body, support lung health, and nourish Yin. Download our Cooling Foods PDF Comment “Mango” and we will send you the link #Mango #TCM #CoolingFoods #Yin #ChineseMedicine #TraditionalChineseMedicine | Forest Rock Qigong

Holden QiGong - The Benefits of Qi Gong Lee showcased the...