Ladies in menopause, wanna get rid of that muffin top ? Try this 5 min standing ab workout. Part of my 10 day 6 min ab finisher challenge. Includes meal plans. Cuz abs are made in the kitchen 🔗 in B!0😀❤️💪#coreworkout #abs #workoutreels #fitnessreels #fitover40women #fitnesstips #bellyfatworkout #menopause #getfitwithme #lowimpactworkout #coreworkout #fitnessjourney #fitness #homeworkout #athomeworkouts #trythis | Emily Hollister - Fitness / Health Coach
0:15
Ladies in menopause, wanna get rid of that muffin top ? Try this 5 min standing ab workout. Part of my 10 day 6 min ab finisher challenge. Includes meal plans. Cuz abs are made in
Emily Hollister - Fitness / Health Coach. Workout Music Tv · I Like To Move It (Workout Remix 140 Bpm). Ladies in menopause, wanna get rid of that muffin top ? Try this 5 min standing ab workout. Part of my 10 day 6 min ab finisher challenge. Includes meal plans. Cuz abs are made in the kitchen 🔗 in B!0😀 ️💪#coreworkout #abs # ...
FacebookEmily Hollister - Fitness Health Coach已浏览 998 次10 个月之前
Muffin Top Exercises
Health Digest - Muffin Top Exercises
0:21
Health Digest - Muffin Top Exercises
FacebookHealth Digest
已浏览 2.7万 次2018年3月4日
3 Great Muffin Top Exercises Are you a fan of muffin top exercises? Try 1 min of each & repeat 4 times 👍🏼🔥 . . #Abworkout #coreworkout #strongabs #bellyfat #womenover40 #womenover50 #womenover60 #menopausefitness #perimenopausefitness | Cara Fitness
0:55
3 Great Muffin Top Exercises Are you a fan of muffin top exercises? Try 1 min of each & repeat 4 times 👍🏼🔥 . . #Abworkout #coreworkout #strongabs #bellyfat #womenover40 #womenover50 #womenover60 #menopausefitness #perimenopausefitness | Cara Fitness
FacebookCara Fitness
已浏览 2.3万 次9 个月之前
Muffin-Top-Exercises-Video-42247711
Muffin-Top-Exercises-Video-42247711
Popsugar
2016年8月30日
热门视频
Muffin Top Workout
0:28
Muffin Top Workout
FacebookSkinnyFit
已浏览 1.5万 次2020年4月16日
Get rid of menopause muffin top with these 5 standing ab exercises. These exercises are my go to as well the game changer for me. I saw massive results especially around my mid session. Don't snooze on this standing abs routine. No equipment required so you can do anytime & anywhere. Nutrition will makeyour results come faster than expected especially if you're on a calorie deficit #fitnessmotivation #absworkout #fbreels #abs #homeworkout #exercise #exercisemotivation #workout #workoutmotivation
0:23
Get rid of menopause muffin top with these 5 standing ab exercises. These exercises are my go to as well the game changer for me. I saw massive results especially around my mid session. Don't snooze on this standing abs routine. No equipment required so you can do anytime & anywhere. Nutrition will makeyour results come faster than expected especially if you're on a calorie deficit #fitnessmotivation #absworkout #fbreels #abs #homeworkout #exercise #exercisemotivation #workout #workoutmotivation
FacebookEmily Hollister - Fitness
已浏览 599 次4 个月之前
Standing no muffin top workout ❤️ But don't forget that YOU CAN'T SPOT REDUCE YOUR MUFFIN TOP ‼️‼️‼️ Unfortunately you can not pick where you want to lose fat 😪 You lose it all round and eventually that muffin top will reduce and disappear 🥰🥰🥰 To really see results: - be in the calorie deficit 👍 - add weights to your workouts 👍 - do low impact full body workouts 👍 So if you want to see amazing results, come and join my live workouts every Monday and Wednesday at 6 pm UK time ❤️ #womenover
0:26
Standing no muffin top workout ❤️ But don't forget that YOU CAN'T SPOT REDUCE YOUR MUFFIN TOP ‼️‼️‼️ Unfortunately you can not pick where you want to lose fat 😪 You lose it all round and eventually that muffin top will reduce and disappear 🥰🥰🥰 To really see results: - be in the calorie deficit 👍 - add weights to your workouts 👍 - do low impact full body workouts 👍 So if you want to see amazing results, come and join my live workouts every Monday and Wednesday at 6 pm UK time ❤️ #womenover
Facebookfit_busy_mum_
已浏览 8.1万 次6 个月之前
Lose Muffin Top Fast
Comment puis-je perdre mon dessus de muffin rapidement?
Comment puis-je perdre mon dessus de muffin rapidement?
foodly.tn
2022年9月3日
LOSE MUFFIN TOP - 12 Min Home WORKOUT
9:34
LOSE MUFFIN TOP - 12 Min Home WORKOUT
FacebookFloren Diva
已浏览 1851 次2023年10月28日
9 easy exercises to lose that pesky muffin top
3:02
9 easy exercises to lose that pesky muffin top
FacebookFabiosa Fitness
已浏览 66.3万 次2022年6月23日
反馈