K Step Aerobic Dance - 搜索视频

Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty

Beginner Step Aerobics | Quick Cardio Workout | Home Fitness | Learn to Step Training | Sweaty

Quick beginner step workout that's easy to follow, especially for first-time steppers. Great if you're short on time. Anyone can do this step aerobics workout. Warm-up is wrapped into the main workout, then boost metabolism, shape your lower body (butt and thighs), build lean muscle, and get nice and sweaty. Quick power cardio bursts are ...

YouTubeJenny Ford Fitness已浏览 147万次2016年10月27日

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ZUMBA® STEP!!! Erfahren Sie, wie Sie Step-Aerobic mit dem unterhaltsamen und effektiven Zumba®-Programm für ein Training kombinieren, das Beine, Gesäß und Rumpf anspricht. #zumba #zumbastep #fun #dance #reiden #newchoreo #fitness #bewegung #sport | FIT & DANCE

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ZUMBA® STEP!!! Erfahren Sie, wie Sie Step-Aerobic mit dem unterhaltsamen und

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K Step and Rumba Line Dance Tutorial Count: 32 Wall: 4 Level: Absolute Beginner Choreo: Susanne Oates (UK) - January 2023 Music: You Shook Me All Night Long by AC/DC Stephanie Dawn Tippie #muddybootslinedancing #fyp #kstepandrumba #acdc #Absolutebeginner #okiegal #stephaniedawntippie #dancer #dancerlife #Oklahoma #dance | Muddy Boots Line Dancing

已浏览 563 次

K Step and Rumba Line Dance Tutorial Count: 32 Wall: 4 Level: Absolute

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Step Aerobics Workout

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STEP CHOREOGRAPHY ADVANCED

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