❌STOP doing this with your single leg hip thrusts! #gluteworkout #glutetraining #dumbbellworkout #homeworkout #properform #gymtips #fitnessform #workouttips #singleleghipthrust | Tanner Weiler

Barbell hip thrusts or Machine thrusts? 🍑 The age old Glute question… what is better for your hip thrusts? We have the barbell, our traditional method. The smith machine hip thrust. Available at most gyms now. Then the glute drive and booty builder which are slowly coming to more gyms around the world.. Which is best? Should you do only one? Should you use all of them? Well In reality… all are great options and work well None are an option where you think man, I am wasting my time with this Big

Crunch Fitness - They grow up so fast 🥲 #hipthrust...