Ready to ease back into exercising. I had a stem cell injection in my shoulder and knee and I’ve been taking it easy with daily walks being my main form of exercise. Next week I’ll dial it up a little. #startwhereyouare #agingshouldntsuck #afriendlynudge | A Balanced You

💉 Relief for Shoulder Pain: Subacromial Injection 💉 Struggling with shoulder pain? A subacromial injection might be the solution you need! This minimally invasive procedure involves injecting a steroid and anesthetic mixture into the subacromial space—located just below the shoulder’s acromion—to reduce inflammation and alleviate pain. Commonly used for conditions like rotator cuff tendinitis, bursitis, and impingement syndrome, this injection can provide significant relief and help you get ba

SHOULDER PAIN RELIEF STRETCH! 🤩🤩🤩 | Physical Therapy Session

SHOULDER PAIN RELIEF IN SECONDS 🤩🤩🤩 | Physical Therapy Session