Secrets to Dwayne Johnson's Rock Hard Abs

Ready to sculpt those abs of steel and build a rock-solid core? Check out these core-crushing exercises to help you reach your fitness goals: * Planks * Russian twists * Leg raises * Bicycle crunches * Mountain climbers Remember to focus on form, breathe and stay consistent. Tag your workout buddy and let’s crush those fitness goals together. #fitness #core #abs #strongcore #exercise #strength #muscle #health #lifestyle #summerbody #goals #fitnessgoals | FitFreak Training