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0:07
Video by Masha Glazova on Pexels
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If you don’t understand then scroll away
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✨Elderberry Syrup Dump Jar ✨ for immune system support. Each year I make up elderberry syrup dump jars to have ready at a moments notice. These make great gifts and are also handy to have on hand when your family needs general winter wellness support. Elderberry syrup can be taken by the spoonful, drizzled on oatmeal or pancakes, or added into warm drinks. Comment 🌿 ELDERBERRY 🌿for the recipe sent directly to you so it can be on hand and ready when you are going to put together your dump jars.
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#intermittentfasting#breakfast ideas||Day 1||#oziva||High protien oats smoothie||Oziva||
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It's My Lifestyle in Qatar
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Do you know we have a lot of breakfast options?🫐🍪🧁 • GF Lemon Bluberry Muffin Raw Oatmeal Chai Mahlabi GF Cookies GF Bluberry Strawberry Muffin GF Carrot Coconut Muffin • #JuiceBarHaul #HealthyTastesGood #KosherGreensandJuice #veryjuice #KosherFresh#JuiceBarEats #healthyfood #foodthatlovesyouback | Very Juice Bar
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Our magical Oatmeal Eczema bar is handmade with organic oils only, promotes a rich leather that will leave your skin feeling refreshed and moisturize, improves dry skin. Made with real oats and raw honey! https://kouturexclusive.com/collections/soaps | Kanisha Moore
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8 个月之前
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Kanisha Moore
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HIGH PROTEIN OATMEAL 🥣💫 This is such a warm and comforting way to start your day! It has roughly 30 grams of protein with no protein powder, eggs or dairy. It always leaves me feeling so nourished and satisfied! You’ll need: 52g organic sprouted oats 32g raw almond butter 6g chia seeds 8g hemp seeds 8g flaxseed 30g raw walnuts 46g medjool dates 148g fresh berries 8g brazil nuts 15g bee pollen drizzle of raw honey (optional) Enjoy! ❤ #highproteinoatmeal #oatmeal #proteinbreakfast #recipe #break
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Here’s what you’ll need: 40g Quick one minute oatmeal ⅓ cup Blueberries 10g Almond butter Salt Ground cinnamon 1 cup of Water First you’ll measure out about 40g of raw oatmeal Then you’ll add about 1 cup of water Next put the bowl in the microwave for 1 min Then you’ll season it with salt Then season with cinnamon Make sure to stir everything together Next you’ll add about 10g of almond butter and spread it across the top Then you’ll add about ⅓ cup of blueberries And finally sprinkle more cinna
11 个月之前
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Noel Lozano
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VIRAL COOKIE BAKED OATMEAL 🍪 Literally tastes like cake, even though there’s no dairy, gluten or refined sugar. It’s also a single serving so no need to share 😉 IB: @callascleaneats You’ll need: ½ cup rolled oats (I used gluten-free) ½ banana (the riper the better since this is used to add sweetness) 1 egg ¼ cup milk of choice pinch of sea salt ¼ tsp baking soda dark chocolate chips optional: 1-2 tsp raw honey or pure maple syrup 1. Blend all your ingredients (except chocolate chips) until wel
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John Heymans • Olympian & Running Coach • Training Plans on Instagram: "Ep.14 Road To The Olympics 😱 Only 84 days left !!! Editing credits to @dickinsondaniel 📸 And credits for the breakfast recipy to @remi_schyns 😇 Try out this recipy!! It really tastes like eating chocolate, but a healthy bar: - a raw egg - oatmeal - cacao powder - a bit of yeast - a crushed banana - some milk/water => 1min in the microwave => magic happens 🪄"
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