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Medicine ball core exercises builds core strength, improve balance and stability. Core exercises have health benefits far beyond chiseled abs or flat tummy. #CYWIN #wellness #medicinebalkcoretraining #circuitabsworkout #stabilityandbalabcetips #strengthtraining #yourhealth #yourchoice | CYWIN

Medicine ball core exercises builds core strength, improve balance and stability. Core exercises have health benefits far beyond chiseled abs or flat tummy. #CYWIN #wellness

CYWIN. CYWIN · Original audio. Medicine ball core exercises builds core strength, improve balance and stability. Core exercises have health benefits far beyond chiseled abs or flat tummy. #CYWIN #wellness #medicinebalkcoretraining #circuitabsworkout #stabilityandbalabcetips #strengthtraining #yourhealth #yourchoice

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