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Do you experience shoulder blade pain, pain by your spine or lower neck pain? Well, this can be caused by a dysfunction in the rhomboid muscle which refers pain. We can typically get a release and restore function by putting deep pressure into the muscle and then reactivating it with the correct exercise. Give this combination solution to try and let us know if it helps. #rhomboids #shoulderbladepain #scapularstability #shoulderpain #neckpainrelief #pinchednerve | Dr. Joe Damiani
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Do you experience shoulder blade pain, pain by your spine or lower neck pain? Well, this can be caused by a dysfunction in the rhomboid muscle which refers pain. We can typically get
Dr. Joe Damiani. Adam Griffith · Waiting. Do you experience shoulder blade pain, pain by your spine or lower neck pain? Well, this can be caused by a dysfunction in the rhomboid muscle which refers pain. We can typically get a release and restore function by putting deep pressure into the muscle and then reactivating it with the correct ...
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Neck Pain Exercises
Say goodbye to neck pain with these three effective exercises! 💪💆‍♀️⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🔸 Cervical Shrug and Shake: Relieve tension and strengthen your neck muscles by incorporating this simple yet powerful exercise into your routine.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🔸 Bent Forward Thoracic Rotation: Unlock stiffness and improve mobility in your upper back and neck with this exercise. Feel the tension melt away as you gently rotate and stretch.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣🔸 Neck Bridge: Take your neck flexibility to new heights with thi
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Say goodbye to neck pain with these three effective exercises!
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