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0:24
Tricep day👌🏽Getting fit @50 | Douglas Banda
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Bags that fit your style, prices that fit your budget! Enjoy up to 50% off from brands like #AXCS, #BHPC, #Hickok, #McJim, #Wharton, and more on our MEN'S BAGS SALE. Happening from Sept 19-30 only! 🎒 Grab the best deals while supplies last, only at SM Store—Your Every Day Store! 🛒 | SM Fashion
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Want abs in your 50s? Im 53 this year and here’s what I do….. #fitness #fitat50 #fitatanyage #fitinyour50s #fyp #foryou #agewell #menshealth #abs #absroutine #midlife #
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The reason you keep getting hurt by men is because you’re not 100% their type, and they’re waiting for the one who is. Men are ultimate dreamers, always believing that eventually, they’ll get their “dream” person—someone who checks all the boxes physically, emotionally, professionally, spiritually, and intimately. In the meantime, many are willing to settle for someone they like but don’t fully value, leading to relationships where they don’t show up, don’t make the necessary changes, and leave
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Sometimes results are even beyond my imagination 🫣 I made a 1:1 Masterclass with my client where we targeted smile lines & sagging cheeks. I showed on the masterclass the technique that makes a wonder even after one session. After the masterclass we continue in the 4 weeks Mentoring together with me where I’m guiding and supporting her during these 4 weeks. The key of getting successful results at the end of the 4 weeks program- my personal, daily control, where she doesn’t have a chance to qui
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