Be The Pond is our second most shared video on YouTube (second only to our Frozen yoga adventure, which is a classic of course!). The reason Be The Pond is shared so often by parents and teachers is because it's such a simple and effective mindfulness tool! Talking to kids about big feelings and how they can properly understand and process them isn't easy, but be the pond can really help. I actually use this mindfulness tool even as a grown up all the time! I get loads of messages about how thei

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