Easy dumbbell fat burning workout . Be ready to sweat and burn alot of calories. Be sure to use light dumbbells to focus on reps. Aim to do as many reps as possible throughout the workout. Match this routine with a 1-3 mile walk and low carb and sugar diet. Remember consistency is 🔑 #getfit #workout #fullbodyworkout #dumbbellworkout #fitbody #burnfat | Brandon Palmer