Magnesium has countless health benefits! It regulates over 300 biochemical reactions in the body. They include: Improving mood -Protecting against inflammation -Help manage blood pressure -Reduce insulin resistance -Improve brain function -Reduce migraines -Improve athletic performance There are so many types of magnesium, each of which has different benefits. Here is a simple guide to help you choose the right magnesium supplement for you. Magnesium Citrate: -Most common form of magnesium -Has
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Magnesium has countless health benefits! It regulates over 300 biochemical reactions in the body. They include: Improving mood -Protecting against inflammation -Help
Dr. Pedi. Dr. Pedi · Original audio. Magnesium has countless health benefits! It regulates over 300 biochemical reactions in the body. They include: Improving mood -Protecting against inflammation -Help manage blood pressure -Reduce insulin resistance -Improve brain function -Reduce migraines -Improve athletic performance There are so many ...
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Magnesium Benefits
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What are the benefits of taking a magnesium supplement?
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