Cocoa, particularly the dark chocolate derived from it, contains several compounds that may offer benefits for brain health. Here are some potential advantages: 1. Rich in Antioxidants: Cocoa is high in flavonoids, a type of antioxidant that may help protect cells, including those in the brain, from oxidative stress. 2. Improved Blood Flow: Flavanols found in cocoa may help improve blood flow to the brain. Better blood circulation can contribute to enhanced cognitive function, including improved
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Cocoa, particularly the dark chocolate derived from it, contains several compounds that may offer benefits for brain health. Here are some potential advantages: 1. Rich in
Iyurved. Iyurved · Original audio. Cocoa, particularly the dark chocolate derived from it, contains several compounds that may offer benefits for brain health. Here are some potential advantages: 1. Rich in Antioxidants: Cocoa is high in flavonoids, a type of antioxidant that may help protect cells, including those in the brain, from oxidative ...
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Cocoa flavanol intake improve brain oxygenation responses to increased carbon dioxide and higher performance when cognitive demand is high Reference: Gratton, G., Weaver, S.R., Burley, C.V. et al. Dietary flavanols improve cerebral cortical oxygenation and cognition in healthy adults. Sci Rep 10, 19409 (2020). https://doi.org/10.1038/s41598-020-76160-9 • • • #brainhealth #chocolate #cocoa #healthyweight #lifestyle #gethealthy #healthylife #healthtalk #eatclean #research #healthyeating #nutrition
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Cocoa flavanol intake improve brain oxygenation responses to increased carbon dioxide and higher performance when cognitive demand is high Reference: Gratton, G., Weaver, S.R., Burley, C.V. et al. Dietary flavanols improve cerebral cortical oxygenation and cognition in healthy adults. Sci Rep 10, 19409 (2020). https://doi.org/10.1038/s41598-020-76160-9 • • • #brainhealth #chocolate #cocoa #healthyweight #lifestyle #gethealthy #healthylife #healthtalk #eatclean #research #healthyeating #nutrition
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