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1:23
Have you tried the Pinch Test? The pinch test is one way you can test your body to see where you are lote fascia bound. Here Ashley demonstrates what this pinch test looks lile on yiur arm, but yiu want to try this on all aread of the body. Healthy fascia allows for an easy pull. When the fascia is bound it holds things down and can impact circulation, muscle function, nerve function, and lead to tension and discomforts in the body. Get your Beginner Kit in our TikTok Shop to get started on your
已浏览 1933 次
4 个月之前
TikTok
fasciaqueen
0:47
Thoracolumbar Fascia
已浏览 892 次
2021年4月19日
Facebook
NeuroKinetic Therapy
0:24
PhysioOsteoBook - THORACOLUMBAR FASCIA Unravel the Hidden...
已浏览 4188 次
7 个月之前
Facebook
PhysioOsteoBook
0:23
Questions about myofascial release Self Myofasical Release (SMR) has many benefits for everyone. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension and restore motion in the body. By manipulating the myofascia, physical and energetic constrictions are released, opening areas that may feel stuck or resistant to change. The fact that SMR increases blood flow, reduces mu
已浏览 1995 次
4 个月之前
Facebook
Fitomize Fitness
0:11
Healing Fascia Fascia is fibrous connective tissue that wraps and supports pretty much everything inside your body. It’s like a sticky web covering your insides. Your fascia is important because it traps all the stress and toxins that float around in your body. In fact, your fascia reacts to all stress – physical, mental and emotional – by tightening & stiffening. Since fascia covers everything - your whole body is at risk to react to stress by creating tension balls (ie triggerpoints or knots).
已浏览 7458 次
5 个月之前
Facebook
Fitomize Fitness
1:05
THORACOLUMBAR FASCIA LINKS- fascia is more than a packing tissue or even a force transmitter but rather a major sensory organ. An excellent example is the fascia that connects our upper and lower bodies, the THORACOLUMBAR Fascia. This tissue has been shown to be richly innervated with both sensory nerve endings and mechanoreceptors (see papers by Yahia or C. Fede). This tells us the fascia has a major role in informing our brain about the movements and safety of our spines. When exposed to exces
已浏览 5540 次
2023年2月5日
Facebook
Anatomy Links
0:17
SciePro - Explore the thoracolumbar fascia in detail with...
已浏览 1.6万 次
11 个月之前
Facebook
SciePro
0:40
Curious about the role of fascia and how dynamic cupping works? This technique involves moving the cupping device to stretch and manipulate the fascia—the connective tissue that acts like a “saran wrap” around your muscles and organs. 🔍 Fascia Basics: Picture the thin white film you see when peeling skin from a chicken breast. That’s the fascia in action. It’s crucial for maintaining fluid movement and flexibility. 🏃♂️ Dynamic Cupping: Unlike stationary cupping, this method moves the cup to e
已浏览 61 次
3 个月之前
Facebook
Dr. Robert Silverman
21:25
Thoracolumbar fascia
2015年6月3日
kenhub.com
0:48
🧠 Your body is a complex network where every gland, organ, and muscle is interconnected through fascia. Fascia, an electrically responsive tissue, reacts to every stretch and contraction by generating bioelectrical energy. This connection is more than just physical—it's a dynamic relationship that influences how we function. 🌐 Beyond Muscle Movement: Every movement impacts your internal systems. For example, movements involving the right arm are connected to the right lung. This connection ill
已浏览 348 次
3 个月之前
Facebook
CHEK Institute
0:31
THORACOLUMBAR FASCIA!! Strangely, it feels like packaging tape to the touch. #muscles #fitness #health #lowback #fascia
已浏览 52.9万 次
2020年3月10日
TikTok
instituteofhumananatomy
2:05
Quadratus Lumborum Block Shamrock Sign Dr Mayank chansoria Professor HOD Emergency Medicine
已浏览 2 次
1 个月前
YouTube
priyank Chansoria
8:52
Thoracolumbar fascia
已浏览 1594 次
2020年11月1日
YouTube
Waleed Abd AlGaleel د.وليد عبد الجليل
1:39
Back Chain Tower Exercises with Door Resistance Band
已浏览 92 次
4 个月之前
YouTube
Live Long Pilates
2:32
Foam rolling / myofascial release lower back Quadratus Lumborum ( QL ) .
3 个月之前
YouTube
Simon Biggs Osteopath
0:16
Primal Rock Pushback
已浏览 7809 次
2014年11月19日
YouTube
Stop Chasing Pain
6:20
IMPORTANT THORACOLUMBAR FASCIA attachments in easy way
已浏览 2.7万 次
2018年2月20日
YouTube
selfless medicose
1:13
Deep Squat | Any Spine Chiropractic
已浏览 110 次
2017年2月8日
YouTube
Any Spine Chiropractic & Massage Studio
0:38
علاج آلام أسفل الظهر من العياده
已浏览 1万 次
1 个月前
TikTok
dr.ahmed_ghamry
41:08
Fascia-Informed™ Fitness for Your Hips
已浏览 57 次
2 个月之前
YouTube
Fascia-Informed Fitness with Cheryl and Amy
0:44
CT Scan for Scoliosis Diagnosis: Understanding Thoracolumbar 3D Imaging
已浏览 42.6万 次
1 个月前
TikTok
diagnostic_imaging
46:55
MMT Hydrating the Fascia
已浏览 20 次
2 周前
YouTube
Modalities Movement Therapy
7:35
Best MET for low back! HD 1080p
已浏览 180 次
3 个月之前
YouTube
Health Enrichment Center: School of Massage
1:04
Thoracolumbar Fascia Release
已浏览 1458 次
2021年2月12日
YouTube
Root Function
1:27
Posterior Oblique Sling Stretch
已浏览 184 次
3 个月之前
YouTube
Dr. Tim Chow, DC
20:26
Thoracolumbar Trauma : Reinaldo Colon-Morillo, MD
已浏览 100 次
1 个月前
YouTube
San Diego Spine Foundation
5:16
Bautista Is Roided Out On The Blue Pill | Joe Rogan & Theo Von
已浏览 42.2万 次
1 个月前
YouTube
University Of JRE
1:21
Grace Leger on Instagram: "Is your low back tight? It’s often more than just tight muscles. Your fascia is probably tight too! Here’s a great way to release your thoracolumbar fascia on your own! Let me know how it goes for you in the comments below! #lowbackpain #fascia #chronicpain #backpain #selfcare"
已浏览 13.8万 次
6 个月之前
Instagram
elitemassageboulder
6:02
Functional Anatomy of the Thoracic Spine
已浏览 4260 次
2023年7月26日
YouTube
John Gibbons
20:04
Essentials of Thoracolumbar Spine Trauma - D. Kojo Hamilton, M.D.
已浏览 6310 次
2020年2月28日
YouTube
Seattle Science Foundation
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