PLANTAR FASCIITIS EXERCISES 🤩🤩🤩#plantarfasciitis #heelpain #plantarfasciitisrelief #omg | Physical Therapy Session | Facebook

What plantar fascia stretch should you be doing and why?🤔👇👉Let’s first clarify what role stretching plays in tackling your plantar fasciitis. In the early stages, stretching can feel good and can help to alleviate some pain in the bottom of your foot. Doing a stretch such as is going to stretch out the muscles and fascia on the bottom of your foot because of how it causes your toes to be slightly extended when placed against the wall. It’s also going to help to stretch out those fascial conne

Seated Plantar NMT. . Who needs deep foot work?…. . . Seminar Schedule What:💥Flow Stretch 16 CEs Where: 🌎Boca Raton Florida When: ⏰May 18/19th 2024 What:💥Deep Therapeutics 16 CEs Where: 🌎 Los Angeles California When: ⏰July 20/21st 2024 What:💥 Flow Stretch 16 CEs Where: 🌎 San Francisco California When: ⏰July 27/28th 2024 What:💥Stretching & Flexibility 16 CEs Where: 🌎Boca Raton Florida When: ⏰August 17/18th 2024 What:💥Flow Stretch 16 CEs Where: 🌎. Niagara Falls Canada When: ⏰ September 2