A high protein meal prep is my ideal way to ensure I get a filling and nutrient packed lunch, no matter how busy I am! This giant cous cous and roasted veg meal prep jar is also packing 24g of protein thanks to the @dopsufood no chicken pieces Recipe: Wash and chop the following vegetables: -1 carrot -1 courgette -1/2 a peeled butternut squash -1 red onion -2 red peppers Add to a tray with 1 tbsp of good quality olive oil and a generous pinch of salt and roast at 180 degrees Celsius for 45 minut

Prep School: How to Meal-Prep for a Vegetarian Diet