Barre Class Workout

Ab work heavier weight selection = a Pure Barre match made in heaven! Using a heavier weight option during ab work in Pure Barre Define™ can take your mind-body connection to new heights. When you rotate, focus on stability through the lower body and shoulders to maximize mobility in the abs! The full range of motion matched with the challenge of heavier weights just may reveal how strong you are. And spoiler alert - you are SO much stronger than you think. 💪 #purebarre #barre #techniquetip #pu