10 Health Benefits of Spirulina
2023年9月18日 · Spirulina is a type of algae that grows in fresh or salt water. It comes as a supplement, in tablet or powder form. People use it for its health benefits, as it is rich in nutrients and has...
Spirulina – Benefits and Side Effects - WebMD
2024年5月26日 · What does spirulina do to the body? Because spirulina is high in nutrients and antioxidants, it may help lower inflammation in the body. It may improve your immune system and heart health, and...
12 Health Benefits Of Spirulina, According To Experts - Forbes
2024年1月9日 · Here’s a look at some of spirulina’s potential health benefits. Heart Health. Spirulina supplements can help lower levels of total cholesterol, low-density lipoprotein (LDL) cholesterol and...
Spirulina Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
2024年5月14日 · The superfood spirulina is arguably the most nutrient-dense food on the planet. Learn about its benefits for detoxing, eliminating candida, fighting cancer, lowering blood pressure and even boosting exercise performance.
Spirulina: Dosage, eye health, oral health, and more - Medical News Today
2023年5月17日 · What are the benefits of spirulina? Nutrition. Eye health. Oral health. Weight loss. Gut health. Glucose levels. Cholesterol. Blood pressure. Heart disease. Metabolism. Allergic...
Spirulina: Potential Benefits and Side Effects - Verywell Health
2024年8月31日 · Its nutritional benefits and antioxidant properties may help with health conditions like ulcerative colitis, or offer a boost when managing weight, cholesterol levels, skin health, and more. Long used in traditional medicine, spirulina is usually taken as a supplement and is available in powder, capsule, tablet, and liquid form.
Spirulina: Benefits, Uses, Side Effects, and More - Health
2024年10月4日 · Scientists are still exploring the benefits of spirulina. Some evidence suggests that it may aid in weight loss, lower cholesterol, and regulate blood sugar if you take spirulina every day ...
What Is Spirulina Good For? Discover Its Benefits and Uses - Greatist
2024年8月7日 · Explore spirulina’s benefits, the nutrient-rich blue-green algae high in antioxidants and vitamins. Understand why this ancient superfood is essential in modern health supplements and can ...
7 Benefits of Spirulina: The Blue-Green Algae Superfood Supplement
2020年12月4日 · 1. It's packed with vitamins and minerals. So what makes spirulina so great from a nutrition standpoint? Well, first of all, it contains high levels of many nutrients, including calcium, potassium, B vitamins, and iron. Here’s the nutritional breakdown for a single tablespoon of spirulina 2: 4 grams of protein.
What Does Spirulina Do to the Body? 5 Surprising Health Benefits
2024年1月7日 · Spirulina has been found to lower "bad" and total cholesterol and triglycerides, while increasing the good cholesterol, high-density lipoprotein (HDL). This prevents the fat and cholesterol in...