Calories in Plain Greek Yogurt - Nutritionix
Calories, fat, protein, and carbohydrate values for for Plain Greek Yogurt and other related foods.
Nutrition Facts for Plain Greek Yogurt (Full Fat) - myfooddata
A pie chart showing the macro nutrient components for Plain Greek Yogurt (Full Fat). This food consists of 81.9% water, 9.1% protein, 4% carbs, 5% fat, and 0% alcohol.
Health Benefits of Greek Yogurt - WebMD
2023年7月25日 · Greek yogurt is also an excellent source of vitamin B12, which helps prevent anemia and keeps your blood cells and nerves healthy. In addition, Greek yogurt can provide health benefits such...
Greek Yogurt Nutrition and Health Benefits - Verywell Fit
2022年10月18日 · Greek Yogurt Nutrition Facts . The following nutrition information is provided by the U.S. Department of Agriculture (USDA) for one container (156 g or 5.5 oz) of plain, nonfat Greek yogurt.
Nutrition Facts for Chobani, Inc. - Greek Yogurt, Plain
71.4% Protein 15g. 28.6% Carbs 6g. 0% Fat 0g. 0% Alcohol --g.
Greek Yogurt 101: Nutrition Facts and Health Benefits
2023年9月21日 · Greek yogurt is a creamy dairy product made by straining whey and lactose from regular yogurt. As a result, it has a thicker texture and contains more protein and less sugar. This article provides a guide to Greek yogurt’s nutrition …
Greek Yogurt Nutrition Facts - FAGE
Get nutrition facts about all FAGE Greek yogurt products, including ingredients, protein, sugar, calories and more.
Yogurt 101: Nutrition Facts and Health Benefits
2023年7月17日 · Protein. Yogurt is a rich source of protein (1). One cup (245 grams) of plain yogurt made from whole milk packs about 8.5 grams of protein. The protein content of commercial yogurt is...
Calories in Greek Yogurt, Organic from Kirkland Signature
2023年5月24日 · Dietary Fiber 0g 0%. Sugars 6g. Protein 17g. Calcium 200mg 15%. Iron 0mg 0%. Potassium 250mg 5%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK).
Yogurt, nonfat, plain, Greek nutrition facts and analysis.
Yogurt, nonfat, plain, Greek contains 0.2 g of saturated fat and 8.5 mg of cholesterol per serving. 170 g of Yogurt, nonfat, plain, Greek contains 1.70 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.12 mg of iron, 187.00 mg of calcium, 240 mg of potassium.