10 Health Benefits of Spirulina
2023年9月18日 · Spirulina is a type of cyanobacteria — often referred to as blue-green algae — that is highly nutritious. Studies show that it may improve cholesterol and triglyceride levels, suppress ...
12 Health Benefits Of Spirulina, According To Experts - Forbes
2024年1月9日 · Spirulina is linked to many health benefits spanning from heart health and blood pressure to weight loss. However, Gans notes it’s not a magic pill.
Spirulina – Benefits and Side Effects - WebMD
2024年5月26日 · What does spirulina do to the body? Because spirulina is high in nutrients and antioxidants, it may help lower inflammation in the body. It may improve your immune system and heart health,...
Spirulina: Dosage, eye health, oral health, and more - Medical News Today
2023年5月17日 · Spirulina is a type of blue-green algae. It contains key nutrients and may be good for oral health, eye health, blood pressure, diabetes, and more. Learn more.
5 Health Benefits of Spirulina - Cleveland Clinic Health Essentials
2022年10月11日 · What are the health benefits of spirulina? There is a growing body of research supporting spirulina’s positive effects on people. Even more benefits have been shown in animal models that may ...
Spirulina Benefits, Nutrition, Dosage and Side Effects - Dr. Axe
2024年5月14日 · Research continues to uncover more and more potential benefits of spirulina, and studies have shown that adding it to your routine could help detox your body, boost energy levels and even enhance brain function. This unique algae is believed to have been a staple for the Aztecs in Mexico.
Spirulina: Potential Benefits and Side Effects - Verywell Health
2024年8月31日 · Spirulina is a blue-green algae cultivated from lakes or farmed in ponds. Its nutritional benefits and antioxidant properties may help with health conditions like ulcerative colitis, or offer a boost when managing weight, cholesterol levels, skin health, and more.
Healing Benefits of Spirulina - Medical Medium
2019年2月10日 · Spirulina suppresses bad bacteria like E. coli and stimulates beneficial flora like lactobacillus and bifidobactria in the digestive tract to promote healthy digestion and proper bowel function. Healthy flora is one of the foundations of good health.
What Does Spirulina Do to the Body? 5 Surprising Health Benefits
2024年1月7日 · Spirulina has been found to lower "bad" and total cholesterol and triglycerides, while increasing the good cholesterol, high-density lipoprotein (HDL). This prevents the fat and cholesterol in...
Spirulina: Benefits, Uses, Side Effects, and More - Health
2024年10月4日 · Spirulina benefits may include aiding in weight loss, decreasing cholesterol, and regulating blood sugar. This blue-green algae is rich in several nutrients.