Kerstin Lindquist | Yoga as a christian. It’s how you go into it.
2024年11月18日 · I’m actually a certified yoga instructor and when I taught I read scripture, played upbeat music, and said amen as opposed to OM. Exercise, breath, rest, meditation, it’s all good for our bodies, and it’s from Gods word. Find the classes that are physical not spiritual and focus on scripture and communion with the Lord in every breath.
Kerstin Lindquist (@kerstin.lindquist) - Instagram
64K Followers, 1,662 Following, 3,877 Posts - Kerstin Lindquist (@kerstin.lindquist) on Instagram: "Kerstin 🏝️ QVC host. Reduce stress. Wellness. Faith. Keynote speaker & Christian author👇🏽click for health & faith. Contact to speak at your event"
Kerstin.Lindquist - Facebook
Kerstin.Lindquist. 7,119 likes · 823 talking about this. Reduce stress. Get healthy. Come alive in faith. Keynote speaker & coach. 👇🏽subscribe for freebies & newsletter. Kerstin.lindquist.com Contact...
Kerstin Lindquist Barefoot Yoga in AnyBody Stretch Jersey …
2022年7月2日 · Kerstin Lindquist Barefoot Yoga in Leggings
Kerstin Lindquist | Let’s address: All. The. Things. I ... - Instagram
2024年6月4日 · I only get to do a yoga class a couple times a month but it’s so beneficial especially for women 40+. Body, mind, detox and it’s just feels good. Skip the sauna because it’s built in to yoga then straight to the cold!
Kerstin Lindquist QVC - Facebook
She's bringing us the NEW Beachbody 3 Week Yoga Retreat during Saturday Morning Q and then again on Sunday at 4pm et for a full hour! You can shop it here > http://qvc.co/BeachBody_yoga. I’m so excited to join you Kerstin and share my yoga journey! Who knew at age 60 I would finally discover yoga I could actually do! Can’t wait! XO.
Kerstin Lindquist QVC, Bio, Age, Daughter, Husband, Weight Loss
2023年9月5日 · As she embarked on her career as a news anchor, she took her commitment to staying active to the next level, taking on part-time roles as a moonlighting spin and yoga instructor. Lindquist was born and raised in Orange County, California by her parents.
Kerstin Lindquist | Keynote Speaker
Kerstin Lindquist is a QVC host that offers faith speaking, wellness speaking, how to sell on QVC, health coaching, and consulting.
Kerstin Lindquist | Better than a nap where your brain can still …
2024年10月12日 · Not only will it help you get some rest when you’re tired but it’s an awesome daily reset for the perimenopause and menopause and mommy brain. 🆓 Free guided classes of 10-60 min all over YouTube. I’m catching an afternoon session while my son is in Therapy.
Kerstin Lindquist (@kerstin.lindquist): You need more sleep
For me it’s rare, but occasionally I do work very late and then need to be up early for my kids. So what do we do when we have to skip sleep? ️ increase hydration, ️ yoga Nidra deep rest session ️ light movement like walking, ️ rest from any executive decision making.
- 某些结果已被删除