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  2. YouTube
    https://www.youtube.com › playlist

    Aqua Zumba Playlist - YouTube

    仅显示来自 youtube.com 的搜索结果
  3. YouTube
    https://www.youtube.com › watch

    Aqua Zumba - complete 45 minutes full training program

    2017年8月6日 · Aqua Zumba full training sound mix (MP3): https://bit.ly/3hfm8VqLicense: For personal or class training (not for reselling) Get Your Certificate from Amer...

  4. Spotify
    https://open.spotify.com › playlist

    *ALL AQUA ZUMBA® SONGS* - playlist by …

    Playlist · *ALL AQUA ZUMBA® SONGS* · 21 items · 16 likes. Playlist · 1228242706 · 21 items · 16 likes. Sign up Log in. Your Library. English. Resize main navigation. Preview of Spotify. Sign up to get unlimited songs and …

  5. YouTube
    https://www.youtube.com › watch

    Confident / Aqua Zumba Power Song! - YouTube

  6. Spotify
    https://open.spotify.com › album

    The Best of Aqua Fitness: 30 Workout Hits (120-128 Bpm)

    Listen to The Best of Aqua Fitness: 30 Workout Hits (120-128 Bpm) on Spotify · Compilation · Various Artists · 2013 · 30 songs

  7. Youtube Music
    https://music.youtube.com › playlist

    Aqua Zumba - YouTube Music

  8. 其他用户还问了以下问题
    What is aqua Zumba?
    It offers a fun but challenging, water-based, body-toning workout. So, liven up your working week with some Latin fever. Known as the Zumba ‘pool party’, Aqua Zumba classes are about an hour long and are taught by instructors. Fast and slow rhythms combine with resistance training to make you sweat.

    Aqua Zumba | Get a little fitter with the party in the pool - Swim England

    swimming.org
    How do you do Aqua Zumba?
    One way this is done is by pushing the water. The instructor may demonstrate arm movements that should be done under water, or cup their hands to indicate that you should push the water away from you. Keep in mind that Aqua Zumba is a total-body workout. Keep your muscles engaged and work with, not against, the water.

    How to Do Aqua Zumba: 12 Steps (with Pictures) - wikiHow Fitness

    wikihow.fitness
    How long is aqua Zumba?
    Known as the Zumba ‘pool party’, Aqua Zumba classes are about an hour long and are taught by instructors. Fast and slow rhythms combine with resistance training to make you sweat. What is Aqua Zumba? Like a Latin Strictly Come Dancing in the water you’ll dance yourself fitter with Zumba styles such as salsa, mambo, cha-cha-cha, soch, and samba.

    Aqua Zumba | Get a little fitter with the party in the pool - Swim England

    swimming.org
    Is aqua Zumba a dance party?
    Aqua Zumba has been called a dance party in the pool, and in many ways it's just that. If you want a fun, low-impact workout, you may want to give Aqua Zumba a try. To do Aqua Zumba, previous Zumba experience is not required. The moves are slower in the water than they are in a regular Zumba class, so it's easier for beginners to follow along.

    How to Do Aqua Zumba: 12 Steps (with Pictures) - wikiHow Fitness

    wikihow.fitness
    Does Aqua Zumba fit into a healthy lifestyle?
    Ideally, you want to fit Aqua Zumba into a healthy lifestyle, which may require you to make other changes first. For example, if you are a smoker, you may want to work on quitting smoking before you start any intense cardio workout like Aqua Zumba.

    How to Do Aqua Zumba: 12 Steps (with Pictures) - wikiHow Fitness

    wikihow.fitness
    How does Aqua Zumba work?
    You’ll do large muscle movements such as: Reaching up with your arms and lifting your legs in the water. Slow exaggerated circling of your hips and shoulders. Aqua Zumba is different to aqua aerobics. Aerobics goes from one point to another.

    Aqua Zumba | Get a little fitter with the party in the pool - Swim England

    swimming.org
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  9. Youtube Music
    https://music.youtube.com › watch

    Aqua Zumba “pica” - YouTube Music