This workbook contains 12 “homework” assignment worksheets to help you understand how trauma has affected you and to learn specific techniques to deal with your symptoms and …
The workbook activities were developed for implementing the PRACTICE components of the TF-CBT model: Psycho-education, Relaxation, Affective regulation and modulation, Cognitive …
The activities in the workbook correspond to the treatment components of the Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) model, which was developed by Judith Cohen, …
2023年8月3日 · These trauma therapy worksheets are designed to help kids and teens throughout their recovery. They allow one to describe their experience, teach grounding …
WORKSHEET: PROCESSING TRAUMA AND STRESS After a traumatic experience, it can be helpful to get your thoughts outside of your head. Writing down your experiences can help you …
therapy (CBT), dialectical behavior therapy for adolescents, play therapy, acceptance and commitment therapy, mindfulness, solution-focused therapy, and trauma-informed cognitive …
Self-care is crucial for managing the effects of trauma. This worksheet will guide you in identifying and implementing activities that nurture your physical, emotional, and mental well-being. …
Discover Mentalyc’s comprehensive collection of trauma worksheets designed to help your clients process and manage traumatic experiences. Explore various topics, including grounding …
2024年7月15日 · Empower your clients to understand, identify, and effectively manage the various trauma triggers they encounter in their daily lives using our Trauma Worksheet.