Cheap and low-effort keto meals? : r/keto - Reddit
Tuna or chicken salad on a bed of lettuce or romaine is a pretty quick meal as well. For us a cheap meal is egg roll in a bowl. a bag of coleslaw and browned ground pork with soya sauce, ginger and sesame oil. quick, cheap, delicious ☺️. Costco eggs.. costco ground beef.. costco spinach.. costco olive oil. omad.
Cheapest keto meals? Ideally $1-2 per meal - Reddit
Mustard is a cheap sauce. 2 raw eggs scrambled with any kind of meat, bacon crumbles, sausage, shredded chicken, pulled pork etc. Microwave for 1 min 30 sec. Mix well. Add cheese, microwave another 30 sec. Top with sriracha mayo, salsa, guacamole, sour cream, avocado, any kind of sauce, even cottage cheese.
What are some of the cheapest keto meals? : r/keto - Reddit
2018年4月2日 · Pricy. But per-meal cost of chicken tenders with broccoli: $5.70. Cheap staples: eggs, canned tuna (26g protein per can), chicken (drumsticks and thighs are cheapest, but basically anything from chicken is cheap), porkrinds, frozen veggies, salt, and lard. When they're on sale, cheese and meats can be reasonable. Porkrinds are keto ramen.
Cheap Keto Foods : r/keto - Reddit
2022年8月10日 · Reply reply. MrBillsDog2. •. Cheese w/ apple or hard green pear slices instead of crackers or bread. Or you can get low carb seed/nut crackers. I get "Mary's Gone Cracker's" They aren't cheap, but there are a lot of them and they last a long time, so a $5.50 box will last you at least a week.
Frugal Keto - Reddit
This is 80% of meals * Air fried chicken quarters ($5/10 lbs) with Frozen broccoli ($1/package) * Egg (Costco boxes of 60) and frozen spinach ($1/package) omelette cooked with lard. Less frequent meals * Keto hot-wing-slaw - cabbage, onion, celery, bell pepper, hot-wing sauce, blue-cheese dressing, ACV, olive oil.
What are your favorite cheap keto meals? : r/keto - Reddit
Add bamboo shoots if you're feeling even more adventurous! My fave cheap keto meal is a variation on tuna mayonnaise with a leafy salad. 1 tin tuna 1/4 red onion 4 cherry tomatoes Some mayonnaise. Chop the onion really fine, chop the tomatoes into quarters, mix with tuna (drain liquid out tin first) and the mayonnaise.
Cheap "fast food" keto meals? : r/keto - Reddit
2013年11月18日 · 22 votes, 32 comments. Hey guys! Just looking for more options for "fast food" keto meals that are semi-cheap
Reddit, what are your cheap/easy/go-to Keto meals?
2015年2月23日 · spaghetti squash baked in the oven for an hour with ground turkey/chicken pasta sauce is pretty cheap/easy and comes together fast. mostly baking time on the squash takes a little planning. hard boiled eggs with pink himalayan salt is a fast snack. blocks of tofu with soy sauce. a thing of tofu is under $2. 2.
Super cheap and easy keto meals? : r/keto - Reddit
2016年4月13日 · buy pork loins and cut them into chops, also bone-in skin-on chicken thighs are both cheap. Easy meal: Throw a layer of broccoli or cauliflower in a cast iron pan, and put said chicken thighs or pork chops on top. Season to taste and throw that sucker in the oven for 30 minutes. Easy, and very little clean up!
Looking for a cheap, basic yet filling meal. : r/keto - Reddit
Tuna salad , hard boiled eggs , avocados, canned meats, cheese stick, pepperoni slices , salami. Sausage egg roll in a bowl: coke slaw mix, 1 lb pork sausage roll, grated ginger, garlic, soy sauce, drizzle of sesame oil. It’s about a $5 meal and makes 2 servings. Highly recommend eggs, fried scrambled, hard boiled.